- 06-05-2007, 10:33 PM
- 06-06-2007, 12:44 AM
That's my Wednesday re-feed meal. Love it.
- 06-06-2007, 08:43 AM
06-07-2007, 10:23 AM
nothing beats 3 oz barilla plus pasta with some 96% lean ground beef rolled into meatballs and baked with some pasta sauce and rice parmesan cheese. mmmmmmmmmm, i just made myself hungry:burg:
06-07-2007, 11:04 AM
I eat a decent size bowl w/ some milk about 45 mins after my PWO shake on almost every workout day. Excellent stuff.
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