Well, this is kind of a hard topic for me to post on, but with the wealth of knowledge and good people here I feel this is the right place.
I first got drunk for the first time when I was 14 years old at a friends house. I did not drink steadily after that, but just when the opportunity arose. This was mainly at high school parties and such. I am 21 now and for the last two years my drinking has steadily increase. For example, on Friday and Saturday I will drink a lot of beer(7-8). I have made the decision now that I want to stay alcohol free from now on.
I recently had a physical and everything came back good so I am in good health, but I was just wondering if there is any kind of liver cleansing that I could do. I mean after several years of casual drinking I think it might be a good Idea. I feel like this will also start me off on the right food in my road to being alcohol free. Right now I have Liv.52, which I am going to start taking as a regular supplement, but I was wondering if there is any thing else more extensive.
Thanks a lot guys and any help will be greatly appreciated.