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Favorite low Cal "cheat" foods while cutting

  1.  03-05-2007  07:05 PM
    Registered User bigdave's Avatar
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    Favorite low Cal "cheat" foods while cutting


    hey guys i was wondering what do some of you eat on a cut diet that doesn't really hurt ur progress.. or foods u use do control a sweert tooth or fill u up. Any comments will be useful
    My favorites are:
    Dannon lite and fit yogurt 60 cals 5 grams protein gooood
    Diet soda, snapple, juice, diet green tea
    Reduced fat popcorn 200 cals in a whole microwave bag
    lettuce, peppers,onions,broccoli
    Hot pockets whole grain 200 cals 20 grams protein...



  2.  03-05-2007  07:16 PM
    Registered User Jayhawkk's Avatar
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    Beef jerky

    Diet v8 splash

    fat free, low sugar icecream and diet pepsi float.


    Those are some of my, cure the hunger pain and sweet tooth treats.

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  3.  03-05-2007  07:18 PM
    Registered User livebono's Avatar
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    i drink diet pop, i get turkey bacon, and occasionally i'll get a wrap at subway

  4.  03-06-2007  03:43 PM
    Registered User AnonyMoose's Avatar
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    Banana or Apple with PB
    Cashews
    Small pouch of Starkist
    Rice Patties with PB
    Vanilla Flavored Non-Fat yogurt with Fresh Fruit of choice.

  5.  03-07-2007  10:20 AM
    Registered User papapumpsd's Avatar
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    Choc. protein powder (low/no sugar) shake w/peanut butter, Hershey's Cocoa powder (v. low sugar), splenda, and some cinnamon. Add ice, water, blend, drink!

    I like to add Splenda to alot of my stuff to sweetin' it up w/o the calories. Obvious, but maybe overlooked. I too drink diet soda, but it's not really a sweet tooth killer at all for me.

  6.  03-07-2007  01:44 PM
    Registered User faerieeyes3's Avatar
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    I like to mix cinnamon and splenda into 1% cottage cheese and dump in some whole grain cereal, or if you're avoiding carbs you can use Special K Carb Control. Especially delicious if you add some crunchy peanut butter!

  7.  03-07-2007  01:57 PM
    Registered User motiv8er's Avatar
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    Boobies. No cals, always hot.

  8.  03-07-2007  10:51 PM
    Registered User Rumpnuts's Avatar
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    How about cottage cheese, mixed fruit, and a hand full of walnuts. Freakin awsome snack!

  9.  03-08-2007  08:15 AM
    Registered User Jayhawkk's Avatar
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    Those aren't 'cheat' foods though. Most people use them as part of their scheduled diet :P

    Of course there's always healthy cheat foods by Anabolic innovations.

  10.  03-08-2007  09:01 AM
    Registered User motiv8er's Avatar
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    To add, cashews...lil oatmeal, I need some more too!!

  11.  03-08-2007  02:44 PM
    Registered User bigdave's Avatar
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    o almost forgot..sugar free jello.. i whole package only has 40 cals..with sum cool whip lite hmm

  12.  03-08-2007  03:05 PM
    Registered User KrushR's Avatar
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    Originally Posted by Jayhawkk View Post
    Those aren't 'cheat' foods though. Most people use them as part of their scheduled diet :P

    Of course there's always healthy cheat foods by Anabolic innovations.
    ya'rly, because "cheating" wouldn't be low-cal.

    my best sweet-tooth fix is a bowlful of cut fruit (pineapple, strawberries, melon) with a cup of nonfat plain yogurt poured on it, sprinkled with granola. Kinda girly, but tasty and filling. Helps when you don't feel like cleaning the blender.

  13.  03-11-2007  02:51 PM
    Registered User Benny's Avatar
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    a food I can knowingly eat okay while cutting as a snack without regret is pickles (not sweet, dill ones). 5 cals a serving, the body probably burns about that much digesting them. And they taste alright, have a crunch...

  14.  03-11-2007  05:25 PM
    Registered User warnerve's Avatar
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    If you look around here, you can find the recipe for protein pudding. Make that with a scoop of peanut butter, its absolutely delicious

  15.  03-11-2007  09:55 PM
    Registered User Benny's Avatar
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    Smile


    great for cheat foods, but peanut butter is far from low cal, a big spoonful (1 serving) is about 200 cals.

    (but it's awesome in oats)

  16.  03-11-2007  10:04 PM
    Anabolic Innovations Owner CROWLER's Avatar
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  17.  03-11-2007  10:17 PM
    Registered User mattyh7688's Avatar
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    at my cafeteria they had sugar free jello i had 7 bowls for lunch and then 9 for dinner.. the only macronutrient in there is like 1.3 grams of protein per half cup

  18.  03-11-2007  10:17 PM
    Registered User mattyh7688's Avatar
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    at my cafeteria they had sugar free jello i had 7 bowls for lunch and then 9 for dinner.. the only macronutrient in there is like 1.3 grams of protein per half cup

  19.  03-11-2007  11:17 PM
    Registered User warnerve's Avatar
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    Originally Posted by Benny View Post
    great for cheat foods, but peanut butter is far from low cal, a big spoonful (1 serving) is about 200 cals.

    (but it's awesome in oats)
    LOL, def true, however you can adjust the PB amount as needed, and with sugar/fat free pudding and protein powder you don't have many calories besides the PB and protein calories

  20.  03-12-2007  10:11 PM
    Registered User Benny's Avatar
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    Originally Posted by warnerve View Post
    LOL, def true, however you can adjust the PB amount as needed, and with sugar/fat free pudding and protein powder you don't have many calories besides the PB and protein calories
    True...

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