Inflammation and getting sick

  1. Inflammation and getting sick

    I was just reading the writeup about SIRplus and it talks about how inflammation and getting sick are linked. I have been trying everything (supplements, careful not to overtrain) to combat the cold/flu but still manage to pick it up. I don't if it's because I have two kids under 3 years old or its just the cold weather, but I can't figure it out.

    The inflammation thing caught my eye because isn't that what you want to do to your muscle's, isn't that what X-factor is supposed to do? Any info on getting sick would be appreciated.

  2. kids who get sick pass it on to you who pass it on to others who pass it on...and on...

  3. Setting aside the Sirplus write-up: Inflamation is indicated as a key component in a number of diseases. Oddly enough, inflamation even appears to be a key component in some cancers. However, these are long-term diseases not the type of illnesses that are the result of viral/bacterial infection. Reducing inflamatory responses is tremendously valuable to your health, but it's not going to stop you from getting the flu.

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