I take 3 grams of Vitamin C a day, spread out over three times: breakfast, lunch, and post-w/o.
I usually take Vitamin E also at the same times. With each gram of Vitamin C I've been taking 800 IUs of Vitamin E.
How many IUs of Vitamin E should I be taking?
I usually take Vitamin E also at the same times. With each gram of Vitamin C I've been taking 800 IUs of Vitamin E.
How many IUs of Vitamin E should I be taking?