Your thoughts on mission corn tortillas.......

[BLOODZ]

Wsup AM, just wanted to see what your thoughts are(good or bad)on these tortillas. Would they be better than using flour wheat tortillas or makes no difference? Would these be good to use as a source of carbs while cutting?




Nutrition Facts
Serving Size 2 tortillas (45.0 g)

Amount Per Serving
Calories 100 Calories from Fat 9
% Daily Value*
Total Fat 1.0g 2%
Sodium 10mg 0%
Total Carbohydrates 20.0g 7%
Dietary Fiber 3.0g 12%
Sugars 2.0g
Protein 2.0g

* Based on a 2000 calorie diet

[AnonyMoose]

I believe i've read that some diets recommend corn tortillas as a bread replacement. flower is denser in carb calories than corn.

[CROWLER]

Wsup AM, just wanted to see what your thoughts are(good or bad)on these tortillas. Would they be better than using flour wheat tortillas or makes no difference? Would these be good to use as a source of carbs while cutting?




Nutrition Facts
Serving Size 2 tortillas (45.0 g)

Amount Per Serving
Calories 100 Calories from Fat 9
% Daily Value*
Total Fat 1.0g 2%
Sodium 10mg 0%
Total Carbohydrates 20.0g 7%
Dietary Fiber 3.0g 12%
Sugars 2.0g
Protein 2.0g

* Based on a 2000 calorie diet

I am curious what is the ingredients list?


CROWLER