[vision]

i've been eating oatmeal everyday for years and i noticed that a lot of people here use oats also. I've read some people putting oats in their shakes. I was wondering what type of oats you use? Do you buy oatmeal and just dump it in your shake or do you use plain oats? If you use plain oats where do you buy them at?

[somewhatgifted]

I use rolled oats, or plain quaker oats. When desperate i throw a few packs of individual serving oatmeal packs and if you buy shakes form the gym i ask them to add it in the shake i get, or just make it at home.

[RedwolfWV]

Quaker rolled oats. I grind them up in a food processor for use in shakes.

[monster stealth]

The cheapest instant I can find. When I put them in my shake I usually throw them in there first, grind them up, and then add everything else

[HairyLarry35]

Steele cut quaker. Mmmmmm!

[vision]

thanks for the quick replies. I look forward to mixing my oats in a shake tomorrow instead of the regular oatmeal. I think i might throw some in my post WO shake too!

[SprtNvolcoM]

Raw oat bran in the shakes and the occasional bowl od oat meal cereal. Thats it ... keeps me regular!

Sprt

[moflika]

Some really hard rolled oats that you find in bulk bins at your local hippie market.

[dsade]

I picked up something called Coach's Oats. They are cut strangely, and not mushy at all. Very tasty.

Costo, FTW.

[dsade]

I picked up something called Coach's Oats. They are cut strangely, and not mushy at all. Very tasty.

Costo, FTW.

[dannyboy9]

Publix rolled oats

[Big BAMA]

I have been eating Muscle Milks Oats. Chocolate or vanilla are pretty good and also have 30g of protien mixed in. I keep about four servings in the bottom drawer of my desk. I can pop one in the microwave at work in the mornings after my post workout shake.

[vision]

Publix rolled oats.

thats the one i'm using!

[dannyboy9]

Originally Posted by Big BAMA

I have been eating Muscle Milks Oats. Chocolate or vanilla are pretty good and also have 30g of protien mixed in. I keep about four servings in the bottom drawer of my desk. I can pop one in the microwave at work in the mornings after my post workout shake.

I liked the Vanilla MM 'n Oats but that was back in the day when I could afford the delicacy

[mtas]

Originally Posted by vision

Publix rolled oats.

thats the one i'm using!

Werd

[Steveoph]

Originally Posted by HairyLarry35

Steele cut quaker. Mmmmmm!

I didn't know quaker has steel cut oats. I ordered 25 lbs of steel cuts direct from bobsredmill.com , picking it up locally would be easier. Steel cut oats are chewier if you like a non-sog breakfast.