Superfast smoothie

[riskarb]

I was curious as to why my wife was chugging down a 12oz glass of pepto this evening. She replied that it's a pomegranate smoothie. She adds 1/2 cup of lowfat or 99% fat free vanilla yogurt [Mtn High or Trader Joe's] to 8-10oz of Langer's 100% pom juice [Costco, $7 per 1/2 gallon].

I was amazed at how good it was. She simply spoons in the yogurt. I added 20 grams of vanilla pro peptide and another oz of pom to thin it out. Great stuff.