jaydee
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I know theres a sticky on GI stuff, but does anyone know of a really good GI book for a freind of mine?
OCCFan023
Registered User
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Amazon.com: The New Glucose Revolution: The Authoritative Guide to the Glycemic Index--the Dietary Solution for Lifelong Health: Books: Jennie Brand-Miller,Thomas M.S. Wolever,Kaye Foster-Powell,Stephen Colagiuri
thats the book I have and its great. Its a good size and cant beat the price (3.97 for a used copy)
thats the book I have and its great. Its a good size and cant beat the price (3.97 for a used copy)
jonny21
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:goodpost:
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