gelatin

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    hamper19's Avatar
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    gelatin


    Does anyone use straight plain gelatin in their diets? From what I understand it helps form complete protiens when added with regular meals or protien shakes.

    Anyone use it or have more info about it?


    h19

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    I also aids in joint/soft tissue regeneration
  3. The True Warrior is one who conquers oneself
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    Quote Originally Posted by hossjob
    I also aids in joint/soft tissue regeneration

    Right, it seems like it would be no brainer to just add it in to one's diet. I haven't really heard of anyone mentioning using it when talking about what their diet consists of though.

    h19
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    Quote Originally Posted by hossjob
    I also aids in joint/soft tissue regeneration
    How does it do that? Info please.
    Give a man a fish, feed him for a day. Teach a man to fish, feed him for life. Lao Tse 6th century BC

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