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Please Help

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    shortyepic's Avatar
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    Please Help


    can everyone post their favorite foods that are highest in calories but low in fat and carbs. I am doing a report for school and I need to find healthy foods with very high calories. thanks guys

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    try putting it in the right section for a start!
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    hamburger
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    Quote Originally Posted by Luke667
    try putting it in the right section for a start!

    lets have a mod move this where it belongs. like over at bb.com

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    I am not understanding. Low in fat and carbs and high in calories.

    So let's see that leaves protein. Not sure how you are going to get high calorie protein food unless you just eat more.

    So here goes

    4 dozen eggs
    3 lbs of LEAN steak
    3lbs of fish
    3lbs of chicken breasts

    That good


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    PLacing in the right forum and please do not place STICKIE in the title as that isn't the current set standard for putting a thread a sticky.
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    Quote Originally Posted by shortyepic
    can everyone post their favorite foods that are highest in calories but low in fat and carbs. I am doing a report for school and I need to find healthy foods with very high calories. thanks guys
    Healthy foods can still be high in fats. Salmon, almonds, avocados, olives...all high fat, but also very healthy. This question doesn't make much sense because the only answer that fits your criteria is large amounts of turkey or chicken breast and any of the whitefishes (e.g. pollock, orange roughy, cod, etc.)
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    I like Bison and Ostrich meat.
    High in protein and real lean.
    mmm.......Bison
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