BOO i had a Mcdonalds Snack Size Fruit and Walnut salad

  1. Advanced Member
    East1600Plus's Avatar
    Join Date
    Nov 2006
    Age
    26
    Posts
    562
    Rep Power
    379
    Level
    19
    Lv. Percent
    55.26%

    BOO i had a Mcdonalds Snack Size Fruit and Walnut salad


    ya so me and my g/f were at mcdonalds she was getting food and i was real hungry so i got the "healthiest" thing on the menu lol...but after i ate it... ( i didnt eat the candied walnuts) just the apples grapes and some of the yogurt im hoping this wasnt too bad for me...

  2. Registered User
    ryano's Avatar
    Join Date
    Jan 2005
    Posts
    1,072
    Rep Power
    656
    Level
    25
    Lv. Percent
    29.79%
    Achievements Posting Pro

    No fruit is good for you! You did a good thing.
  3. Registered User
    ryano's Avatar
    Join Date
    Jan 2005
    Posts
    1,072
    Rep Power
    656
    Level
    25
    Lv. Percent
    29.79%
    Achievements Posting Pro

    Sounds really good too me right now. I just ate a couple of bean burritos form Taco hell and a diet coke. Feeling the guilt and the bloat.
    •   
       

  4. Advanced Member
    East1600Plus's Avatar
    Join Date
    Nov 2006
    Age
    26
    Posts
    562
    Rep Power
    379
    Level
    19
    Lv. Percent
    55.26%

    Quote Originally Posted by ryano
    Sounds really good too me right now. I just ate a couple of bean burritos form Taco hell and a diet coke. Feeling the guilt and the bloat.
    mmm taco hell...seems every1 calls it that now lol...but idk it did say like 31 G of carbs and 25 Gs of sugar...though im sure a lot of that was from the candied walnuts..( i hope)
  5. Registered User
    ryano's Avatar
    Join Date
    Jan 2005
    Posts
    1,072
    Rep Power
    656
    Level
    25
    Lv. Percent
    29.79%
    Achievements Posting Pro

    Yeah but were talking fruit here. Counting your carbs is good but your getting all kinds of fiber, vitamins, antioxidants in the highest bioavailble form their is.

    Im sure alot of the sugar is from the candied walnuts. Not sure what is in their yogurt. I always try and get the low cal yogurts. Whatevers on sale. Kinda makes me a little mad when I see all the yogurt products and stuff they throw at kids. Candy sprinkles and stuff, tons of sugar.
  6. Board Sponsor
    mmowry's Avatar
    Stats
    5'9"  260 lbs.
    Join Date
    Apr 2004
    Age
    43
    Posts
    2,213
    Rep Power
    1601
    Level
    34
    Lv. Percent
    21.85%
    Achievements Activity ProPosting Pro

    Gentlemen your willpower makes me envious.If I were at McDonalds Id have to have my 3 dbl cheese burgers.You guys are inhuman.


    Trust in the LORD with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths . Proverbs 3:5-6
  7. Registered User
    ryano's Avatar
    Join Date
    Jan 2005
    Posts
    1,072
    Rep Power
    656
    Level
    25
    Lv. Percent
    29.79%
    Achievements Posting Pro

    The McRib is back!
  8. Advanced Member
    East1600Plus's Avatar
    Join Date
    Nov 2006
    Age
    26
    Posts
    562
    Rep Power
    379
    Level
    19
    Lv. Percent
    55.26%

    Quote Originally Posted by mmowry
    Gentlemen your willpower makes me envious.If I were at McDonalds Id have to have my 3 dbl cheese burgers.You guys are inhuman.
    haha...

    well it was low fat yogurt (supposedly lol)
  9. Professional Member
    PumpingIron's Avatar
    Stats
    5'11"  190 lbs.
    Join Date
    Sep 2005
    Posts
    4,688
    Rep Power
    2463
    Level
    46
    Lv. Percent
    75.91%
    Achievements Activity ProPosting Pro

    The worst part would be the dressing you used and the candied walnuts.

    Here are the ingredients...

    Snack Size Fruit & Walnut Salad:
    Apple slices and red grapes: Apples, red grapes, calcium ascorbate (a blend of calcium and vitamin C added to maintain natural color). or Apples, red grapes, ascorbic acid (vitamin C added to maintain natural color), calcium chloride. Lowfat Yogurt: Cultured pasteurized Grade A lowfat milk, sugar, modified food starch, fructose, nonfat dry milk, whey. Contains milk ingredients. Candied Walnuts: Walnuts (TBHQ and/or BHT may be added as preservative), sugar, peanut oil, honey, salt, wheat starch, maltodextrin, xanthan gum, soy lecithin, natural (vegetable source) and artificial flavor. Contains wheat, soybean and walnut ingredients. May contain shell parts, tree nuts and peanuts.

    Not too bad.
  10. Advanced Member
    East1600Plus's Avatar
    Join Date
    Nov 2006
    Age
    26
    Posts
    562
    Rep Power
    379
    Level
    19
    Lv. Percent
    55.26%

    Quote Originally Posted by PumpingIron
    The worst part would be the dressing you used and the candied walnuts.

    Here are the ingredients...

    Snack Size Fruit & Walnut Salad:
    Apple slices and red grapes: Apples, red grapes, calcium ascorbate (a blend of calcium and vitamin C added to maintain natural color). or Apples, red grapes, ascorbic acid (vitamin C added to maintain natural color), calcium chloride. Lowfat Yogurt: Cultured pasteurized Grade A lowfat milk, sugar, modified food starch, fructose, nonfat dry milk, whey. Contains milk ingredients. Candied Walnuts: Walnuts (TBHQ and/or BHT may be added as preservative), sugar, peanut oil, honey, salt, wheat starch, maltodextrin, xanthan gum, soy lecithin, natural (vegetable source) and artificial flavor. Contains wheat, soybean and walnut ingredients. May contain shell parts, tree nuts and peanuts.

    Not too bad.

    well the dressing would of been the lowfat yougurt i guess
  11. Registered User
    wojo's Avatar
    Join Date
    Oct 2002
    Posts
    1,902
    Rep Power
    1099
    Level
    33
    Lv. Percent
    27.27%
    Achievements Activity ProPosting Pro

    the grilled chicken sandwiches are not that bad.just scrape the mayo off or ask them not to put it on
  12. Advanced Member
    East1600Plus's Avatar
    Join Date
    Nov 2006
    Age
    26
    Posts
    562
    Rep Power
    379
    Level
    19
    Lv. Percent
    55.26%

    their new premium chicken bacon and ranch is delicious...wonder how bad it is for u
  13. Registered User
    wojo's Avatar
    Join Date
    Oct 2002
    Posts
    1,902
    Rep Power
    1099
    Level
    33
    Lv. Percent
    27.27%
    Achievements Activity ProPosting Pro

    just go on the website they have all the nutritional info posted there
  14. Registered User
    wojo's Avatar
    Join Date
    Oct 2002
    Posts
    1,902
    Rep Power
    1099
    Level
    33
    Lv. Percent
    27.27%
    Achievements Activity ProPosting Pro
  

  
 

Similar Forum Threads

  1. Help me get my fruits and veggies...
    By sundevil04 in forum Supplements
    Replies: 15
    Last Post: 01-25-2008, 01:09 PM
  2. Is Trail Mix and Dried fruits and such a
    By freezito in forum Nutrition / Health
    Replies: 7
    Last Post: 11-19-2006, 03:32 AM
  3. Stay Thinner With Fruit And Fiber
    By yeahright in forum Weight Loss
    Replies: 0
    Last Post: 06-04-2006, 03:23 PM
  4. Replies: 0
    Last Post: 06-04-2006, 03:17 PM
  5. Replies: 2
    Last Post: 02-02-2006, 12:05 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in