What is Recomp?

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    Question What is Recomp?


    Understand Cutting and Bulking but What is Recomposition?

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    Quote Originally Posted by dazilla
    Understand Cutting and Bulking but What is Recomposition?
    Recomp is a combination of losing fat and gaining muscle mass.

    Hope this answers your question...
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    Yep... I was just alittle confused... Thanks
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    Quote Originally Posted by dazilla
    Yep... I was just alittle confused... Thanks
    No problem man.... We're here to learn

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