What is Recomp?

  1. Question What is Recomp?


    Understand Cutting and Bulking but What is Recomposition?


  2. Quote Originally Posted by dazilla
    Understand Cutting and Bulking but What is Recomposition?
    Recomp is a combination of losing fat and gaining muscle mass.

    Hope this answers your question...

  3. Yep... I was just alittle confused... Thanks
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  4. Quote Originally Posted by dazilla
    Yep... I was just alittle confused... Thanks
    No problem man.... We're here to learn

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