what to eat to get huge

  1. what to eat to get huge


    i have an extremely fast metabolism, and not alot of time to eat because of school and work. I try my best to eat six decent meals a day, but im not getting the results i want. What do you suggest to eat, that i could bring with me to school and work, to add mass?


  2. The key is to be eating before you go to sleep. Now check this out: sleeping, in itself, can burn off the calories of a big mac. So what're you left with? Pizza baby. Eat a few slices before sleeping. I can guarantee the calories will stick around by the time you wake up.

  3. Eat when your not hungry. Eat a solid mixture of complex and simple carbs. Simple carbs have a way of making you more hungry. Where do you work? I'd suggest taking some almonds/nuts and munchin on those throughout the day. Take anything portable with you, like granola bars/protein bars. Just find ways to get the cals, and get them OFTEN !
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  4. May I suggest vpx zero impact bars, these things taste great and have 450 cals per bar from high quality food sources.

  5. milk, nothing beats it. milk consumption constitutes the greatest single caloric source in my daily diet.

  6. Jack your cals up with afew xtra protein shakes and take a tbsp of olive oil for each serving of whey.Except for pre and post workout.Example 2 scoops of whey in water=240cal+2tbps olive oil=240cal total 480cal.The olive oil is a GOOD fat and it will slow digestion of the whey.This will also eliminate the need for casein or MPI before bed


    Trust in the LORD with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths . Proverbs 3:5-6

  7. Quote Originally Posted by jomi822
    milk, nothing beats it. milk consumption constitutes the greatest single caloric source in my daily diet.

    Preach it brother!


    A gallon a day, keeps the catabolics away :bb2:

  8. Quote Originally Posted by DazzlinJack
    The key is to be eating before you go to sleep. Now check this out: sleeping, in itself, can burn off the calories of a big mac. So what're you left with? Pizza baby. Eat a few slices before sleeping. I can guarantee the calories will stick around by the time you wake up.
    that would turn the majority of folks into a fat slob in a very short period of time,coupled with the fact that its just plain unhealthy.

    you can get your extra cals ina healthy way thru good oils/fats and extra protein powder.a blender is the ectomorphs best friend(especially one on a budget,buy it in bulk and blend it up and drink er down!)

  9. Quote Originally Posted by DazzlinJack
    The key is to be eating before you go to sleep. Now check this out: sleeping, in itself, can burn off the calories of a big mac. So what're you left with? Pizza baby. Eat a few slices before sleeping. I can guarantee the calories will stick around by the time you wake up.
    This is a joke right? Body by pizza hut probably isn't the best choice.
  

  
 

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