Can't figure it out...

  1. Can't figure it out...


    I don't know what is up w/ me lately, but I just can't seem to consistantly eat clean right now. I still get enough protein, but I find myself crabing junk food all the time right now. The only thing that I can think of is that I have not been getting enough sleep lately and maybe there is a correlation b/c I notice that when I am a lacking rest I tend to want lots of fatty foods and ice cream. Or maybe it's b/c I was cutting for about 3 months and I have given allowed myself to be a little more leniant w/ my diet.


  2. I'd say it's the cut. Long periods of strict dieting can have that type of psychological effect on you.

  3. Quote Originally Posted by Mulletsoldier
    I'd say it's the cut. Long periods of strict dieting can have that type of psychological effect on you.
    I am hoping that is what it is. I have to start up again in January to make weight for my fight and I hope I get all of this out. Usually the holidays help to end the gorging.
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