I've been using WMS for the last 3 weeks and I love this stuff!!! My muscles stay fuller longer and I don't stay sore for 2-3 days after a workout. 50-80G PWO followed 20 mins later by 40-60g whey.
Here's the way you mix it, warm the water up and use one of the little handheld blenders, I have a Braun and it works like a charm. Otherwise, you end up with some nasty a$$ed tasting wallpaper paste with chunks of wax in it.
As for that study, yes, like all of them it was funded by the makers of the product. 300g, WTF? Sounds like a Cell Tech study to me, lol!!
Oh yea, one final thought. DON'T PUT IT IN YOUR CAMELBAC, LOL!! I did this during my 2 long races this year and it ruined the bladder in it. I personally feel that this stuff is the reason I won the second 50 mile race. With regular carb sources I was getting bloated and felt like bloody sh!t, not the case with WMS.
ROB