Bobo and anyone else's opinion on Waxy Maize PWO?

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  1. Quote Originally Posted by Jason Pegg
    You can do it like that. Or, you can throw the uncooked oats in a coffegrinder and chop the **** out of them. Personal preference really.

    Jason
    I grind my oats up dry in the Magic Bullet...then blend them w/ whatever in the blender part of the Bullet. I love that thing!

    For a home made MRP, I'll use milk, PB, ground oats, protein powder, etc.

    For post workout, you could just blend up the oats w/ the whey. For those of you just using oats and whey, how much oats do you use?


  2. coffee bean grinder works great for oatmeal.
    •   
       


  3. Quote Originally Posted by machwon04
    How do you mix oats and whey PWO? Just regular dry oatmeal and whey mixed w/ some water in a shaker? It doesn't need to sit and saturate or anything? What kind of oats are you guys getting?
    I just use regular oats with water and protein powder. Then use a spoon to eat the oats and drink the liquid.


    CROWLER
    Sleep Supplement 3Z BCAA: Red Raspberry and Lemon flavors
    HGH/sleep enhancer: HGHpro
    Test Booster: TestoPRO and STOKED!
    Preworkout: MANIAC Fruit Punch and Pink Lemonade

  4. Grind them up...it's a world of difference. I used to just throw them in the blender, too, but this way goes down way easier.

  5. I didn't mean I put them in blender. I just scoop them into water with some protein powder. I am too lazy to bother with grinders, blenders etc.

    BTW to those looking for a low GI postworkout drink may be screwing yourself. Some foods have their GI increased by 100% or more when you do a simple thing such as grinding it up.


    CROWLER
    Sleep Supplement 3Z BCAA: Red Raspberry and Lemon flavors
    HGH/sleep enhancer: HGHpro
    Test Booster: TestoPRO and STOKED!
    Preworkout: MANIAC Fruit Punch and Pink Lemonade

  6. Quote Originally Posted by CROWLER
    I didn't mean I put them in blender. I just scoop them into water with some protein powder. I am too lazy to bother with grinders, blenders etc.


    CROWLER
    Same here, I think they taste fine. Cup+water+1 cup oats=nummy in my tummy.

  7. Quote Originally Posted by Mulletsoldier
    Same here, I think they taste fine. Cup+water+1 cup oats=nummy in my tummy.

    Hey BUDDY!

    Congrats on the USP Labs deal, VERY well deserved!

    BTW I was doing some googling of various glycemic index numbers about 5 minuets ago and what do I see but a post by you right here on AM how grinding foods increases their GI

    Damn you are EVERY WHERE!


    CROWLER
    Sleep Supplement 3Z BCAA: Red Raspberry and Lemon flavors
    HGH/sleep enhancer: HGHpro
    Test Booster: TestoPRO and STOKED!
    Preworkout: MANIAC Fruit Punch and Pink Lemonade

  8. Quote Originally Posted by nightfly71
    If I'm not storing carbs as fat, I would consider that a benefit in and of itself. Not that I'm any sort of expert, but the theory behind WMS makes sense to me.
    And when you understand just how ridiculous that sounds, then you will understand how baseless the theory is.

    If it was true, you would be buying it from Merck.

    But it gives me one hell of a pump!!!!
    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.

  9. Quote Originally Posted by CROWLER
    how grinding foods increases their GI




    CROWLER
    Not oats.
    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.

  10. Quote Originally Posted by Bobo
    Not oats.


    How about brown rice and if so by how much?


    CROWLER
    Sleep Supplement 3Z BCAA: Red Raspberry and Lemon flavors
    HGH/sleep enhancer: HGHpro
    Test Booster: TestoPRO and STOKED!
    Preworkout: MANIAC Fruit Punch and Pink Lemonade
    •   
       


  11. Quote Originally Posted by CROWLER
    How about brown rice and if so by how much?


    CROWLER
    When you consider the number of grains and types, its impossible to tell. Mainly, wheats are the greatest effected, oats aren't at all.
    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.

  12. Yes, oats aren't effected by processing like many other foods Crow-Diggity.

  13. Oats can be effected by processing (instant vs. rolled), just not particle size.
    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.

  14. Quote Originally Posted by Bobo
    Man, go ask your R&D department!
    Lake is busy oiling himself up!!!



  15. steel cut?
    Sleep Supplement 3Z BCAA: Red Raspberry and Lemon flavors
    HGH/sleep enhancer: HGHpro
    Test Booster: TestoPRO and STOKED!
    Preworkout: MANIAC Fruit Punch and Pink Lemonade

  16. Are good.

    I wouldn't worry much, you are splitting hairs if you worry about oats and the differences.
    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.

  17. How about brown rice flour?


    CROWLER
    Sleep Supplement 3Z BCAA: Red Raspberry and Lemon flavors
    HGH/sleep enhancer: HGHpro
    Test Booster: TestoPRO and STOKED!
    Preworkout: MANIAC Fruit Punch and Pink Lemonade

  18. Man, go ask your R&D department!
    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.

  19. Quote Originally Posted by Bobo
    Man, go ask your R&D department!
    Bastige


    CROWLER
    Sleep Supplement 3Z BCAA: Red Raspberry and Lemon flavors
    HGH/sleep enhancer: HGHpro
    Test Booster: TestoPRO and STOKED!
    Preworkout: MANIAC Fruit Punch and Pink Lemonade

  20. Quote Originally Posted by machwon04
    How do you mix oats and whey PWO? Just regular dry oatmeal and whey mixed w/ some water in a shaker? It doesn't need to sit and saturate or anything? What kind of oats are you guys getting?

    oats, water, and whey in a blender .. mixes up just fine .. put it in two bottles ... one pre and one for post and i'm on my merry way

  21. well thats interesting.i wonder how different grains react differently like that?glad it doesnt affect oats though as they are a new fav staple of mine.love my little coffee grinder for em!
  

  
 

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