Magic carnosine
- 10-16-2006, 12:47 AM
Magic carnosine
Every one knows that carnosine is the next best thing so ill skip the details on how it works, the only issue is oral absorbtion. After carefull analysis the only logical way is to inject carnosine into a local site of that particulary bodypart being exercised. Now, has anyone tried this method and if so does it work, how much needs to be injected, does it need to be injected every day, what is the half-life of injectable carnosine lastly is there any easier method or a long systematic acting form of injectable carnosine.
The only updated research I have encountered is mega dosing on alanine or beta alanine. Is this the future supplement next to creatine? :bb: - 10-16-2006, 01:08 AM
hey, there used to be a board sponsor that sold l-carnosine injectable. Only thing I remember (based on customer reviews) is that it stings after injecting.
Basically increases in strength were seen immediately.
Do a search, see if anything pops up. report back! -
- 10-16-2006, 01:20 AM
Thanks for the reply. Did it need to be injected at the local site or was strength noticed as a systematic response throughout all the body?
- 10-21-2006, 01:23 PM
Carnosine Injectable
Injections into muscle tissue shouldn't hurt. I'd use the Z-track method that health professionals use... pull the skin to one side, jab it into your preferred muscle, then inject and release the skin.
Supposedly muscles have less nerves so you can inject the worst chemicals in there with less discomfort. - 10-21-2006, 01:52 PM
I did it a number of times, I couldn't tell if my strength increases were a placebo effect or not. I still have some but my interest was put to the wayside. Maybe I'll dig it up and start pinning it again.
Poloquin seems to dig it.
I'm at a loss as to why you reference the Z-track method in regards to pain Caged (as it is employed to keep the depot from initially leaking back up into adipose/out of the site immediately after injecting).. but whatever you feel is a contribution I guess. -
- 10-21-2006, 03:02 PM
Originally Posted by Caged
As far as carnosine goes, I've heard mixed reviews and I don't think it's worth to inject it unless it's a hormoneYou can boost your carnosine levels by ingesting l-histidine and beta-alanine
These were key ingredient in MAN's Body Octane, which I thought was okay but overpriced.
- 10-21-2006, 04:38 PM
A supplier listed acetyl-L Carnosine, and I have requested samples to test. Maybe it will make it more worth it to supplement carnosine.
Evolutionary Muse - Inspire to Evolve
Flawless Skin Couture - We give you the tools to make you Flawless - 10-21-2006, 05:15 PM
- 10-21-2006, 08:38 PM
Originally Posted by Grunt76
I don't want to forget about this.Evolutionary Muse - Inspire to Evolve
Flawless Skin Couture - We give you the tools to make you Flawless - 10-22-2006, 01:25 AM
- 10-22-2006, 01:31 AM
- 10-22-2006, 01:37 AM
- 10-22-2006, 01:45 AM
you're picking up what I'm laying down. Maintaining strength in between is that psychological obstacle that buries many.
- 10-22-2006, 08:26 PM
- 10-22-2006, 08:55 PM
Originally Posted by Grunt76
been takin a gram a day for a while now for protection against glycation.i didnt realize it was poor oral bio.
how bad is it?
i dont have a problem injecting if this is the case.i can add it to my pin full of methyl b12 sterile SOD solution. - 10-22-2006, 10:00 PM
Originally Posted by juggernaut333
- 10-23-2006, 12:04 AM
Originally Posted by Iron Warrior
Let me see what I can do.Evolutionary Muse - Inspire to Evolve
Flawless Skin Couture - We give you the tools to make you Flawless - 10-23-2006, 01:37 AM
My experiences with carno is that it is effective IM or even subq. If you're feeling particularly daring try injecting it in your lips. Fast assimilation into blood stream and systematic effect.
Orally it's not effective due to poor bioavailability. I would think that it would be broken back into hist and b-ala and absorbed whereby it's transfered into msucle and reformed into carno. But this doesn't seem to be the case for whatever reason.
Histidine is present in muscle so it's not necessary to supplement with when trying to increase carno levels. B-ala and the enzyme forming carno are the rate limiting factors.
Problem with beta-alanine is several fold. First it can cause a niacin like flush which can affect preworkout usage. Second it uses the same transport pathway into the cell as taurine. Carnosine uses another pathway so no possible conflict. This isn't to say BA supplementation will lead to taurine deficiency but it probably isn't a good idea to take both simultaneously. Few if any studies showing ba to protect against glycation. While histidine and conversion enzyme exist in sufficient quantities to ensure conversion to carno in muscle tissue the same does not hold true for other tissues.
Carnosine OTOH doesn't require conversion and thus offers protection against glycation. It's also doesn't induce flushing but has poor oral bio and is quite a bit more expensive.
I would not mix the carno in with your SOD solution as it doesn't stay in soln for long. You can ask Animal his thoughts on adding carno but I don't think he recommends it either.
Now, if there's an orally bioavailable form of carnosine I would be interested in giving it a try. - 10-23-2006, 06:47 AM
This subject definitely has me intrigued, as my Ex-wife is doing her Master's studies (and works with) autistic children. Carnosine (and yes, not BA/Hist) has shown some major effectiveness in treating autism.
Let me bring in some of my engineers to get on this, for sure.Evolutionary Muse - Inspire to Evolve
Flawless Skin Couture - We give you the tools to make you Flawless - 10-25-2006, 02:54 PM
Originally Posted by Iron Warrior
- 10-25-2006, 04:41 PM
- 10-25-2006, 05:18 PM
- 10-25-2006, 05:53 PM
- 10-25-2006, 07:49 PM
Originally Posted by Mach .78
If they felt like a lover's touch I'd be a pin cushion for real.
- 10-26-2006, 12:55 AM
Originally Posted by Ubiquitous
Similar Forum Threads
-
Does Carnosine/Beta-Alanine add water weight similar ro creatine?
By super7orange in forum SupplementsReplies: 2Last Post: 05-31-2007, 11:46 AM -
carnosine?
By Dan in forum SupplementsReplies: 5Last Post: 07-17-2004, 09:45 PM -
Training Voodoo Magic
By iron addict in forum Training ForumReplies: 0Last Post: 07-08-2004, 01:30 PM -
Carnosine Eye Drops
By Sir Foxx in forum SupplementsReplies: 2Last Post: 04-19-2004, 03:58 PM -
Is There A Magic Weight Loss Carb?
By DarCSA in forum Weight LossReplies: 12Last Post: 03-19-2003, 05:44 PM