cooked vs raw

  1. New Member
    damogy's Avatar
    Join Date
    May 2006
    Posts
    4
    Answers
    0

    cooked vs raw


    if i cook an 8 oz piece of chicken raw what will be the portion size when its done


  2. Senior Member
    MakaveliThaDon's Avatar
    Join Date
    Feb 2003
    Posts
    2,781
    Answers
    0

    well...the nutritional value should still be the same as what 8 oz of chicken is, shouldn't it?

  3. New Member
    damogy's Avatar
    Join Date
    May 2006
    Posts
    4
    Answers
    0

    Well i dont Know becuase when you read diet plans it says like 8 oz cooked chicken i just wanted to know if there was a difference between the raw and cooked versions

    •   
       

  4. Registered User
    Beelzebub's Avatar
    Stats
    6'1"  240 lbs.
    Join Date
    Dec 2003
    Age
    35
    Posts
    6,680
    Answers
    0

    couple ounces difference. generally, it loses about 1/4 of it's weight - so 6 ounces. same rule for lean ground beef as well, from what i've noticed anyway.

  5. New Member
    damogy's Avatar
    Join Date
    May 2006
    Posts
    4
    Answers
    0

    thanks for the help

  •   

      
     

Similar Forum Threads

  1. RAW EGGS vs COOKED EGGS
    By LIFTEDnGIFTED in forum Nutrition / Health
    Replies: 47
    Last Post: 06-15-2011, 09:38 PM
  2. Raw Eggs VS. Cooked Eggs
    By Z28Luver7777 in forum Nutrition / Health
    Replies: 31
    Last Post: 03-21-2010, 02:14 PM
  3. Digestibility of Cooked and Raw Egg Protein
    By Future in forum Nutrition / Health
    Replies: 1
    Last Post: 07-25-2009, 06:17 PM
  4. Raw Oats vs. Cooked Oats
    By Gumbo in forum Weight Loss
    Replies: 28
    Last Post: 10-19-2006, 10:01 AM
  5. Ground turkey fat content - raw vs cooked
    By Moyer in forum Bulking
    Replies: 5
    Last Post: 09-28-2005, 02:59 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in