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Hair falling out... deficiency?

  1.  09-06-2006  09:01 AM
    Registered User NYhomeboy's Avatar
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    Hair falling out... deficiency?


    A few weeks ago, I noticed that my hair was starting to shed. It wasn't very much, and it's not really a problem, but if I were to grab a handful of hair and give a tug, a few strands of hair would come out. This has never happened before, as my hair has always been tightly on my head. My diet is solid and I am taking a multi, calcium, zinc, anti-oxidants, and a lot of different whole foods per day. The only thing that I can think of is that I've been cutting for approx 24 weeks now (very slowly) losing at the rate of approx. 1 lb per week.

    Can anyone think of why this might be happening? Some mineral or micro deficiency I should be supplementing with? This has happened me before, about 6 years ago when I was semi-anorexic and had a very bad diet (lost about 50 lbs).



  2.  09-06-2006  01:18 PM
    Board Supporter Nitrox's Avatar
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    If your diet is reasonably balanced and you're not taking any androgenic substances it's probably just genetics. Reality bites...

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  3.  09-06-2006  01:55 PM
    Registered User NYhomeboy's Avatar
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    I'm thinking it could be for a very prolonged caloric deficit though... Reason is, this never happens while bulking or during a short cut, and this happened once before when I was on a very long/unhealthy cut.

  4.  09-06-2006  02:21 PM
    Gold Member jjohn's Avatar
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    Dude, how old are you?

  5.  09-06-2006  02:36 PM
    Registered User iwinulose2981's Avatar
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    stress

  6.  09-06-2006  04:11 PM
    Board Supporter Nitrox's Avatar
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    Also any history of MPB in your family? Especially, as I understand, on your mother's side?

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