iwinulose2981
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5 months ago i suffered a dislocated rib followed by a blown out knee so needless to say this wasnt the best summer for me. i guess i got a little depressed since i couldnt train or really do anything so i basically sat on the couch and ate like a foolizza: . now that im able to finally do some training my motivation has come back. ive cleaned up my diet but over the 1st week im having major mood swings and just snapping at people for no reason....i think im having junk food withdraw.my question is how long will it take my body to get used to this switch?