Welcome Alan Aragon!!!

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  1. Registered User
    Iron Warrior's Avatar
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    Welcome to AM Alan if Bobo raves about you then you should be pretty damn good at this

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    t-bone2's Avatar
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    Great addition Bobo.

    For those unfamiliar with Alan's work, go checkout the following well researched, presented and referenced article on cardio.

    Myths Under The Microscope: The Low Intensity Fat Burning Zone & Fasted Cardio - Bodybuilding.com Forums
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    Welcome Alan.

    I didn't know who you were so I went over to bb.com for a bit and ended up spending quite a few hours reading through some of your posts. It was really enjoyable in a nerdy bodybuilding sorta way.

    Glad to have you here.
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    Sometimes concepts canít be sufficiently conveyed through cyber debates, where emotionally-driven flexing and posturing for the public take priority over honest, objective, and thorough examination of the evidence.

    I think Alan is going to make a fine addition to AM.
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    Welcome Welcome glad to have you here big guy!
  

  
 

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