Welcome Alan Aragon!!!
- 09-01-2006, 01:15 AM
- 09-01-2006, 02:05 AM
Hello and WELCOME Alan.
CROWLERSleep Supplement 3Z BCAA: Red Raspberry and Lemon flavors
HGH/sleep enhancer: HGHpro
Test Booster: TestoPRO and STOKED!
Preworkout: MANIAC Fruit Punch and Pink Lemonade
- 09-01-2006, 02:05 AM
Originally Posted by parttimer
Thanks for the welcomes guys..
09-01-2006, 02:10 AM
We are happy you're here Alan.
My The 1 LOG: http://anabolicminds.com/forum/steroids/254164-my-one-log.html
09-01-2006, 03:51 AM
BOOYAH!!! alan aragon is at AM! ive learned much from your posts over at bb.com and your contribution to some of those threads is priceless. i love the debates with you, lanyne, derek, mark, and chuck about the cut diet. right now, im following that diet with a few minor adjustments so i can get carbs around workout times. anyways, much respect for you alan. its nice to have another nutrition guru on board.
09-01-2006, 03:53 AM
09-01-2006, 06:06 AM
09-01-2006, 07:13 AM
You sure shes not confusing it with a weeping willow? heheOriginally Posted by Jayhawkk
Anyway welcome Alan. I think its neat someone can actually sit and read/learn all the material in regards to sports nutrition. I find myself zoning out sometimes when trying to comprehend this stuff.
09-01-2006, 02:52 PM
Thanks dude. Sometimes all the jargon & minutia can cause sleep or boredom, but that's the nature of the beast. As we all know, there is a good number of ubernerds who love it, and they will be in jargon heaven at times, I can't help it. However, I will try to make my translations of the science as readable & applicable as possible.Originally Posted by parttimer
09-01-2006, 03:13 PM
09-01-2006, 07:26 PM
09-05-2006, 07:20 PM
Great addition Bobo.
For those unfamiliar with Alan's work, go checkout the following well researched, presented and referenced article on cardio.
Myths Under The Microscope: The Low Intensity Fat Burning Zone & Fasted Cardio - Bodybuilding.com Forums
09-08-2006, 10:29 PM
I didn't know who you were so I went over to bb.com for a bit and ended up spending quite a few hours reading through some of your posts. It was really enjoyable in a nerdy bodybuilding sorta way.
Glad to have you here.
09-09-2006, 03:25 PM
Sometimes concepts canít be sufficiently conveyed through cyber debates, where emotionally-driven flexing and posturing for the public take priority over honest, objective, and thorough examination of the evidence.
I think Alan is going to make a fine addition to AM.
09-09-2006, 07:42 PM
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