After reading a thousand different articles over the years, Im not entirely sure where I got this idea from, maybe Berardi. Is it ideal to eat the majority of your carbs early in the day and switch to fat and protein (with minimal carbs) meals towards the end of the day? The purpose would be to minimize fat gain when bulking. This makes sense to me on some levels, mostly the controlling of insulin levels. But fat is still the macro most easily stored as adipose tissue and Im not sure if it is ideal to eat a fat/protein meal just before bed. Does anyone else do this or have any pertinent knowledge?