Over the last two or three days, I have noticed that there is a mild pain, or something that feels awful tight when I lift something. I am thinking maybe a hernia ?? Not sure, There are no bumps, and nothing is really sore, just feels like something is tight and wants to or needs to rip loose.
Any ideas ? Seemed to happen after working out last friday. Maybe after doing crunches, or reverse crunches. I have felt pain after a good setup workout, but this is not what this is.
Like I said, its kinda strange feeling. I can feel it even when I am just sitting still as well.
Any info or help is appreicated.