NEED tips FOr Nutrition ANd SUpplements

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  1. Tuna, Tuna, Tuna everywhere, aaaaah! I eat about 1 can a week myself, canned chicked, chicken, steak, beef jerky etc etc there are other choices to put in place of the tuna (just in case he's not a tuna lover like yourself).


  2. Quote Originally Posted by CallmeClark
    Agreed, that's why I said to drop the calories . I didn't have time last night to do the math on it.
    Yeah I know, I just couldn't figure how to drop ~1000kcal from that diet and guessed he might not know either.

    Quote Originally Posted by Basso
    Tuna, Tuna, Tuna everywhere, aaaaah! I eat about 1 can a week myself, canned chicked, chicken, steak, beef jerky etc etc there are other choices to put in place of the tuna (just in case he's not a tuna lover like yourself).
    Who said I like tuna? "No Pain, No Gain"
    •   
       


  3. Tuna cookies??

  4. LOL, I don't think even I would be able to take that kind of punishment
  

  
 

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