Do you wake up in the middle of the night to drink a shake?
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08-02-2006 03:07 PM
Member
Do you wake up in the middle of the night to drink a shake?
Do you wake up for a protein shake then go back to bed?
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08-02-2006 03:14 PM
Board Supporter
Hell no. I would hate to interupt my sleep like that.
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08-02-2006 03:50 PM
Registered User
I don't PURPOSELY wake up but when i do i'm normally hungry so i grab a shake, maybe cottage cheese or some chicken.
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08-02-2006 04:53 PM
Board Supporter
No.
I pee then sleep some more.
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08-02-2006 06:09 PM
Gold Member
I would never set an alarm to do this, if I were to wake up to piss I might grab something, probably not because I'm to lazy at night. But you should never set an alarm from this, you need as much uninterrupted sleep as you can get!
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08-02-2006 07:42 PM
Registered User
No...
Even if I did wake up to piss and was hungry I would not further disrupt my sleep by taking the time to prepare something to eat or drink.
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08-02-2006 08:20 PM
Registered User
I try not to eat anything after 6pm or so, I know i should have a no/low carb snack to keep my metabolism going but, i can' think of what to eat, and i'm not kranking the blender up at 12pm to wake up the house.
Sometimes i do start my day with some isolade zero carb protein with water..... and sometimes end my day with that 2.
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08-03-2006 02:20 PM
Board Supporter
no. but I probably should.
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08-03-2006 03:20 PM
supreme being
well i have to get up and piss in the middle of the night anyway so i keep a 40 g of protein drink sittin on the nightstand next to me so after i come back from the bathroom i chug half and go back to sleep ! , of course i prepare that drink just b4 i go to sleep made with water.
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08-03-2006 04:32 PM
Registered User
Nope, I don't wake up through the night anyway so I just take a casein shake before I goto bed.
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08-03-2006 05:23 PM
Registered User
that's a good idea water logged, I always have a 64oz stein next to my bed and i wake up 3 or four times to take a sip to go back to sleep, throw some isolade zero carb in there, and i'll be golden.
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08-03-2006 10:16 PM
Registered User
Originally Posted by Jaxxxon
No.
I pee then sleep some more.
same here
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08-03-2006 10:20 PM
Gold Member
I take a shake just before but and never set my alarm to wake up purposefully. Actually, ever since I have been taking USP Labs REM3G, I rarely wake up in the middle of the night at all. However... before REM3G.... if I did wake up to hit the head, I would knock back a Muscle Milk RTD. Quickest and easiet 42 grams of protein ever. Half the time I wouldn't even remember doing it but would see the empty carton in the trash in the morning.
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08-06-2006 09:35 PM
Registered User
I will drink one if I wake-up but I make sure that I take one just before bed to close off the day.
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08-07-2006 12:45 AM
Registered User
I pop some amino tabs, they are on my night stand, grab a handful and head to the bathroom.
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08-07-2006 12:52 AM
Registered User
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08-13-2006 09:43 PM
Board Supporter
Originally Posted by Ziricote
Nope, I don't wake up through the night anyway so I just take a casein shake before I goto bed.
me too. I eat every 2-3 hours throughout the day so I see no need to interupt my sleep to eat at night.
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08-14-2006 11:44 PM
Registered User
i do if i get up. experts in sleep say to get 8 hrs strait without any interuptions or noise. if i do get up in the middle of the night ill get a shake. (if im concious enough to relize it)
seriously guys sometimes ill get up eat a snack like soem combos or somethign and not relize it intill the middle when im eating and my mother will say John your not supposed to be eating that. and i go o **** and quick stop it and get a shake.
for the most part i conciously try to get a protein shake in if i get up I dont wake myself up on purpose(used too) like Jay cutler does or many pro bbers do .
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07-14-2008 09:59 AM
Registered User
No that's stupid. Why interupt your growth?
If I do happen to wake up tho, I have a Amino cocktail in my fridge and I'll take a couple gulps of that and go back to bed.
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07-15-2008 03:07 PM
Registered User
Originally Posted by
smeton_yea
i do if i get up. experts in sleep say to get 8 hrs strait without any interuptions or noise. if i do get up in the middle of the night ill get a shake. (if im concious enough to relize it)
experts in sleep dont have diabetic cats that are DYING TO EAT AT 4AM~!@#(()!@#!@
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