[rake922]

Do you wake up for a protein shake then go back to bed?

[Rage (SoCal)]

Hell no. I would hate to interupt my sleep like that.

[CHAPS]

I don't PURPOSELY wake up but when i do i'm normally hungry so i grab a shake, maybe cottage cheese or some chicken.

[Jaxxx]

No.

I pee then sleep some more.

[Pitbull954]

I would never set an alarm to do this, if I were to wake up to piss I might grab something, probably not because I'm to lazy at night. But you should never set an alarm from this, you need as much uninterrupted sleep as you can get!

[bearmeat]

No...

Even if I did wake up to piss and was hungry I would not further disrupt my sleep by taking the time to prepare something to eat or drink.

[Kam]

I try not to eat anything after 6pm or so, I know i should have a no/low carb snack to keep my metabolism going but, i can' think of what to eat, and i'm not kranking the blender up at 12pm to wake up the house.

Sometimes i do start my day with some isolade zero carb protein with water..... and sometimes end my day with that 2.

[wastedwhiteboy2]

no. but I probably should.

[WATERLOGGED]

well i have to get up and piss in the middle of the night anyway so i keep a 40 g of protein drink sittin on the nightstand next to me so after i come back from the bathroom i chug half and go back to sleep ! , of course i prepare that drink just b4 i go to sleep made with water.

[Ziricote]

Nope, I don't wake up through the night anyway so I just take a casein shake before I goto bed.

[Kam]

that's a good idea water logged, I always have a 64oz stein next to my bed and i wake up 3 or four times to take a sip to go back to sleep, throw some isolade zero carb in there, and i'll be golden.

[Kris4153]

Originally Posted by Jaxxxon

No.

I pee then sleep some more.

same here

[Ronin13]

I take a shake just before but and never set my alarm to wake up purposefully. Actually, ever since I have been taking USP Labs REM3G, I rarely wake up in the middle of the night at all. However... before REM3G.... if I did wake up to hit the head, I would knock back a Muscle Milk RTD. Quickest and easiet 42 grams of protein ever. Half the time I wouldn't even remember doing it but would see the empty carton in the trash in the morning.

[ICEBERG]

I will drink one if I wake-up but I make sure that I take one just before bed to close off the day.

[CDONDICI]

I pop some amino tabs, they are on my night stand, grab a handful and head to the bathroom.

[yeahright]

No.

[BUCKNUTS]

Originally Posted by Ziricote

Nope, I don't wake up through the night anyway so I just take a casein shake before I goto bed.

me too. I eat every 2-3 hours throughout the day so I see no need to interupt my sleep to eat at night.

[smeton_yea]

i do if i get up. experts in sleep say to get 8 hrs strait without any interuptions or noise. if i do get up in the middle of the night ill get a shake. (if im concious enough to relize it)

seriously guys sometimes ill get up eat a snack like soem combos or somethign and not relize it intill the middle when im eating and my mother will say John your not supposed to be eating that. and i go o **** and quick stop it and get a shake.

for the most part i conciously try to get a protein shake in if i get up I dont wake myself up on purpose(used too) like Jay cutler does or many pro bbers do .