Catch24
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For cutting or bulking purposes, what is the consensus here on having only P/C and P/F meals....This seems to be popular... Is it a must for the abovementioned purposes? How crutial if so?
Someone on another board once said no more than 15g of carbs during fat meals or fat during carb meals? Agree?
Thanks.
-24
Someone on another board once said no more than 15g of carbs during fat meals or fat during carb meals? Agree?
Thanks.
-24