I eat upto three cans a day and I do not have three legs and an extra eyeball in my ass, so I think you are good.
Just remember that MS is Canadian and they use "can" and "ass" interchangeably.Originally Posted by Mulletsoldier
Originally Posted by bpmartyr
Never been one for diet cokes or Dr Pepper. Been along while since I tried one though, so I will see.
Thanks for the info on the fish and the different types.
I am gonna try to up my protein starting today. Maybe 2 to three shakes should help. Also got my wife to pick up some chicken breast that are already cooked. I will see about eatting one or two aday .
On the canned tuna... Just eat it out of the can, or can or should I put anything in with it ? Like Mayo to help it taste a bit better ?
Thanks, I have actually got a couple of things from there. Been a bit since I have visited that section.Originally Posted by yeahright
Shakes can help but be careful of taking too much powdered protein as it causes a lot of gastrointestinal trouble. Gas being the worse one haha. Digestive enzymes can help and some proteins have digestive enzymes in them although they never seem to work all that well. Solid food protein is definitely a better way to go but I understand you can't get all your protein from these sources.
Ultradrol Log: http://anabolicminds.com/forum/cycle...pressured.html
Yeah, If I drink to much milk, then things get alittle tough on me. ( If ya know what I mean )