So, I have two weeks until I go on a camping trip in which I'll be topless much throughout the day. Also, my big bro is coming back and I haven't seen him for about a year. So of course, I'm leaning my arse up so I don't go dissapointing myself.
So, I'm carb cycling, with carbs low 3 days of the week. I've taken my carbs as low as 60 grams and holy crap....let me tell you that takes some damn will power. I don't know about you guys but I love carbs, I eat a lot throughout the day and as long as its not crap, I don't discriminate against carbs. Well, for the past week I have been sticking to low GI carbs and very little of them, except on lifting days where I'll go a lot higher than 60 grams.
I say it's not for the weak because you feel weak, sometimes nautious, dizzy, etc. I watch myself very carefully and if I feel like I'm going hypo I will have some oats and feel better again. It defientely takes some will power to not just carb up as that is what your body is craving.
Well, the good thing is it works. My diet is so controlled right now through carb cycling and closely watched ratio, I'm leaning up at an extremely fast pace without ANY cardio. P.S. I can't wait till I ahve the time to get in some cardio.
As a lot of us know, the purpose of this madness is to put your metabolism through shock and hell....it definetely does that.
So, I just wanted to whine and ***** a little. Thanks for reading.
I'm currently using Lipoderm Ultra + Clen. I'm also stacking Activate, Cissus, cAMP and cAMP (alternating), and REM. My strength is down but I contribute most of that to the lack of carbs in my system. I seem to be holding on to most of my size and alerady my obliques are starting to show, love handles are shrinking and mid two abs are starting to peak through, and ahhh yes - vascularity is up. Of course my supps have to do with my progress but I've never seen such results and I owe that to be strict on my diet. It really is amazing what a good/determined diet plan can do.
:bb2:
So, I'm carb cycling, with carbs low 3 days of the week. I've taken my carbs as low as 60 grams and holy crap....let me tell you that takes some damn will power. I don't know about you guys but I love carbs, I eat a lot throughout the day and as long as its not crap, I don't discriminate against carbs. Well, for the past week I have been sticking to low GI carbs and very little of them, except on lifting days where I'll go a lot higher than 60 grams.
I say it's not for the weak because you feel weak, sometimes nautious, dizzy, etc. I watch myself very carefully and if I feel like I'm going hypo I will have some oats and feel better again. It defientely takes some will power to not just carb up as that is what your body is craving.
Well, the good thing is it works. My diet is so controlled right now through carb cycling and closely watched ratio, I'm leaning up at an extremely fast pace without ANY cardio. P.S. I can't wait till I ahve the time to get in some cardio.
As a lot of us know, the purpose of this madness is to put your metabolism through shock and hell....it definetely does that.
So, I just wanted to whine and ***** a little. Thanks for reading.
I'm currently using Lipoderm Ultra + Clen. I'm also stacking Activate, Cissus, cAMP and cAMP (alternating), and REM. My strength is down but I contribute most of that to the lack of carbs in my system. I seem to be holding on to most of my size and alerady my obliques are starting to show, love handles are shrinking and mid two abs are starting to peak through, and ahhh yes - vascularity is up. Of course my supps have to do with my progress but I've never seen such results and I owe that to be strict on my diet. It really is amazing what a good/determined diet plan can do.
:bb2: