nightshift
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I posted a while back about my wife getting back into working out after some serious health issues. She is exercising regularly now and is starting to feel much better. One thing has popped up that has me scratching my head a bit though. She is experiencing really bad restless legs at bedtime. The weird thing is that she describes the feeling as moving beyond her legs up into her torso and arms. Light massage seems to help some. Anybody know of any supps or nutritional items that might help with this. Thanks