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QUIZ: Is There Too Much Salt in Your Diet?


 
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Old 06-08-2006, 11:33 PM   #1
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Lightbulb QUIZ: Is There Too Much Salt in Your Diet?
Food For Fitness
 
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Old 06-08-2006, 11:39 PM   #2
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WTF?

2. After workout drink:
Gatorade 20 oz. sports drink
Tropicana orange juice
Diet cola
 
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Old 06-08-2006, 11:42 PM   #3
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Quote:
Originally Posted by Brent
WTF?

2. After workout drink:
Gatorade 20 oz. sports drink
Tropicana orange juice
Diet cola
They forgot beer.
 
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Old 06-08-2006, 11:49 PM   #4
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That has to be the stupidest quiz I've ever seen. If you ate any of that $hit on the list, you should be banned from here. with the exception of beer of course
 
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Old 06-08-2006, 11:50 PM   #5
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Quote:
Originally Posted by yeahright
They forgot beer.
After-work drink and snack:
-- 12-oz bottle of beer and 2-oz dry-roasted peanuts
-- 1cup of fat-free milk and 2 Double-Stuf Oreos
 
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Old 06-08-2006, 11:53 PM   #6
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I dont think I eat anything on that list, We have to have some sodium, that is good for the thyroid, but under 2000 mg a day is safe for me.

the pre-packaged items have the most, and lunchmeats and even fat free salad dressings.
 
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Old 06-09-2006, 07:18 AM   #7
Eating enough brown rice to kill a chinese man...
 
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Yeah....

is this supposed to be the average American diet plan YR?



~Mk

maybe they all need some green yoga...
 
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Old 06-09-2006, 11:49 AM   #8
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Quote:
Originally Posted by motiv8erJR
Yeah....

is this supposed to be the average American diet plan YR?



~Mk

maybe they all need some green yoga...
This is from Mens Health magazine, so the demographic isn't the hardcore fitness enthusiast. I think their demographic is largely middle-aged men looking to get back into shape after putting on an extra 20 pounds after college.
 
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