Flax or Udo's 3•6•9 Oil Blend it's great for ya and taste like crap.
What do you do to get the ingestion without the crappy flavour?
:food:
What do you do to get the ingestion without the crappy flavour?
:food:
your avatar rocks. go matt!just shoot the flax, only bad for 1-2 seconds top (going down is fine after taste lasts very short.. although just dumping it in water while in your mouth sounds like an idea I may try
got that right, both taste disgusting compared to flax. ive tried a few brands and learned that paying a little bit more in price goes a long way in taste so try to find a solid/rep. company to buy from. optimum sells 100 - 1G caps for like $5. u may want to go that route and buy 2-3 bottles - its cheap and virtually tasteless.Flax is like dessert compared to CEE or Nolva. I don't mind it at all. Just a thought, but it might be good mixed with peanut butter or mixed into a serving of beans. I have never tried the Udo's. Please be sure to share any methods you find that work well.
The peanut butter works. But like you, since I've downed things like HMB, CEE, BCAAs and other horrible powders, flax oil doesn't bother me at all. Not taking oil right now though, but meal. I throw 2 and 1/2 tbspns of flax meal in a glass of water and drink it with breakfast and take ten fish oil caps over the day.Flax is like dessert compared to CEE or Nolva. I don't mind it at all. Just a thought, but it might be good mixed with peanut butter or mixed into a serving of beans. I have never tried the Udo's. Please be sure to share any methods you find that work well.
does anyone have this on hand?FYI - I believe there is a formula/recipe to make a Udo's equivalent. To Olive Oil a certain amount of (I believe) sunflower oil is added. I have the recipe somewhere.
The peanut butter works. But like you, since I've downed things like HMB, CEE, BCAAs and other horrible powders, flax oil doesn't bother me at all. Not taking oil right now though, but meal. I throw 2 and 1/2 tbspns of flax meal in a glass of water and drink it with breakfast and take ten fish oil caps over the day.
They can cause fish oil burps, which can cause odor same as any other burp. Solutions are to freeze the caps, get ones with an enteric coating, or just wait until your body/digestive system gets used to it which it eventually does.Question, if you dont mind. Does the fish oil cause any odor? I know that ingesting some things causes an odor but I was curious about your experience with fish oil. I have never used it and your feed back will be appreciated.
Looking over your diet in a few threads in the past I was sure you funneled this stuff.fill up TBS, think of a happy place, and down it.
They can cause fish oil burps, which can cause odor same as any other burp. Solutions are to freeze the caps, get ones with an enteric coating, or just wait until your body/digestive system gets used to it which it eventually does.
LMAOLooking over your diet in a few threads in the past I was sure you funneled this stuff.
Very good point and it does work great. I did this for a while with a flax/olive mix. Add fresh garlic, some italian seasoning and it tastes great. Nuts and raisins/craisins also work if you're heavy on the flax.I ingest mine with meals. Both flax and olive oil can be made into good tasting salad dressings with some spices and the vinegar of your choice. Throw in some kind of grilled meat and salad items of your choice and you have a tasty meal.
Yes - I just found it. It turns out I was off a bit.does anyone have this on hand?
Is that all udo's is, wow, hard to justify thier price. thanks for the info.Yes - I just found it. It turns out I was off a bit.
The make an Udo's equivalent oil, you mix three parts flax oil and one part sunflower oil.
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