How do you take your oil?

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  1. Thanks guys. Looks like I can get by with having a prep and chaser.

    Now I have these stains in my ...


  2. I ingest mine with meals. Both flax and olive oil can be made into good tasting salad dressings with some spices and the vinegar of your choice. Throw in some kind of grilled meat and salad items of your choice and you have a tasty meal.
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  3. Quote Originally Posted by max silver
    I ingest mine with meals. Both flax and olive oil can be made into good tasting salad dressings with some spices and the vinegar of your choice. Throw in some kind of grilled meat and salad items of your choice and you have a tasty meal.
    Very good point and it does work great. I did this for a while with a flax/olive mix. Add fresh garlic, some italian seasoning and it tastes great. Nuts and raisins/craisins also work if you're heavy on the flax.

  4. Quote Originally Posted by sundevil04
    does anyone have this on hand?
    Yes - I just found it. It turns out I was off a bit.

    The make an Udo's equivalent oil, you mix three parts flax oil and one part sunflower oil.

  5. I drink it out of the bottle Hard core baby!
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  6. Quote Originally Posted by Beau
    Yes - I just found it. It turns out I was off a bit.

    The make an Udo's equivalent oil, you mix three parts flax oil and one part sunflower oil.
    Is that all udo's is, wow, hard to justify thier price. thanks for the info.
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