How do you take your oil?

**Beelzebub** · 06-06-2006 11:02 AM

Originally Posted by CDB

Looking over your diet in a few threads in the past I was sure you funneled this stuff.

LMAO

**Moyer** · 06-08-2006 07:59 PM

Try adding a large amount of cinnamon to your bottle of flax oil. May take a day or two for the oil to really absorb it and change the flavor. Then float a Tbsp of it over a shot of milk or juice. Then either slam it or slurp it through a straw so it doesn't touch your tongue.

**Viperspit** · 06-08-2006 08:14 PM

okay, if you guys still have a hard time with oil, how about an oral syringe? shoot it to the back of your throat (that's what he said, I know, I know)

**Leggo my Ego** · 06-08-2006 08:34 PM

oral syrynge is my preference. 1) swig h2o. 2) keep h2o in mouth. 3) shoot oil. 4) swallow. 5) swig h2o. and viola you dont even taste it

**TINYTOAD** · 06-08-2006 08:43 PM

My flax seed oil gets mixed in with my oatmeal in the morning.
Fish oil is taken via coated capsules that don't cause the dreaded fish burps.

-Tinytoad

**flytrapcan** · 06-09-2006 07:22 AM

Thanks guys. Looks like I can get by with having a prep and chaser.

Now I have these stains in my ...

**max silver** · 06-09-2006 07:28 AM

I ingest mine with meals. Both flax and olive oil can be made into good tasting salad dressings with some spices and the vinegar of your choice. Throw in some kind of grilled meat and salad items of your choice and you have a tasty meal.

**CDB** · 06-09-2006 08:01 AM

Originally Posted by max silver

I ingest mine with meals. Both flax and olive oil can be made into good tasting salad dressings with some spices and the vinegar of your choice. Throw in some kind of grilled meat and salad items of your choice and you have a tasty meal.

Very good point and it does work great. I did this for a while with a flax/olive mix. Add fresh garlic, some italian seasoning and it tastes great. Nuts and raisins/craisins also work if you're heavy on the flax.

**Beau** · 06-09-2006 10:59 AM

Originally Posted by sundevil04

does anyone have this on hand?

Yes - I just found it. It turns out I was off a bit.

The make an Udo's equivalent oil, you mix three parts flax oil and one part sunflower oil.

**FitnFirm** · 06-09-2006 01:57 PM

I drink it out of the bottle

Hard core baby!

**sundevil04** · 06-11-2006 08:49 PM

Originally Posted by Beau

Yes - I just found it. It turns out I was off a bit.

The make an Udo's equivalent oil, you mix three parts flax oil and one part sunflower oil.

Is that all udo's is, wow, hard to justify thier price. thanks for the info.