food lists

[spatch]

Anyone have a good website of nutrient information about foods, ie a chart that says how much proetin, carbs, and fat are in a food item and what not?

 

[MGH1982]

nutritiondata.com is pretty good

 

[jminis]

calorieking.com is a good one as well.

 

[matthams]

dietfacts.com is also good... they have a bunch of restaurants..

 

[Nitrox]

USDA Nutrient Database: Invalid Link Removed

 

[Achilles13]

The USDA site that was posted isn't bad at all. You might want to give that a try.