food lists

spatch

spatch

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Anyone have a good website of nutrient information about foods, ie a chart that says how much proetin, carbs, and fat are in a food item and what not?
 

matthams

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dietfacts.com is also good... they have a bunch of restaurants..
 

Achilles13

:::6'4 240lbs EndoMorph:::
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The USDA site that was posted isn't bad at all. You might want to give that a try.
 

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