Let me know what ya think of my diet...

Page 2 of 2 First 12

  1. I have not had a problem not eating carbs with my last meal, considering i satisfy my daily requirements right before.


  2. Also dude, what are your macro totals for this new plan?
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  3. same as the last one, just changed the ratio around so the last meal doest have carbs in it.

  4. I dont remember it, is it on page 1? im honestly too lazy to check. I know right now my total macro level is 3700 and at 200ish im managing to slowly bulk, my split is probably like yours, but i eat the majority of my carbs in the morning and around workout, when they are most useful. I like it a lot better, but it probably doesn't matter.

  5. I am sitting around 3400, and I weight like 192, i think i am in more of a recomp diet then a true bulker, I am gonna weight a couple more wks, and if I am not seeing the results I want maybe I will move it up some.
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  6. Ya that's how you have to do it, at 192 I think you should be at a good overall level, I wouldn't expect to lose a whole lot at that weight though because that is still quite a bit above your bmr.

  7. yah, i dunno about the losing fat though, I play college lacrosse at the moment and while that is going I burn quite a few cals.
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