What is 'GI' and a List of Common Foods
- 07-05-2015, 11:25 AM
Apples: pectin is good for the gut and green (Granny Smith) apples contain Malic Acid, which is helpful for keeping the kidneys clear of stones forming.You only get one body. Appreciate it, develop a good relationship with it, for when it's gone you will surely miss it.
- 04-30-2016, 03:12 AM
Can anyone correct my carbs for the day ... Like I m having sweet potato and grapes as my post workout carb ... Banana in breakfast And rice during lunch.
Please correct my carbs for which it belongs also throw some other carb sources for me.
My goal is to gain muscle.
Similar Forum Threads
- By John Smeton in forum Nutrition / HealthReplies: 15Last Post: 10-10-2007, 05:25 PM
- By keater824 in forum SupplementsReplies: 20Last Post: 12-22-2006, 12:06 AM
- By Ant. in forum Weight LossReplies: 44Last Post: 08-02-2005, 03:12 PM
- By OmarJackson in forum AnabolicsReplies: 8Last Post: 02-11-2005, 06:36 PM
- By ACURA TL-S in forum AnabolicsReplies: 16Last Post: 10-19-2004, 02:13 PM