- 03-27-2006, 07:04 AM
What the hell do you guys add to make it taste better or am I just a puss? (House - dont answer that)
My 2nd snack is cottage cheese and usually almonds and peanuts, but I think I want to switch my "nuts" intake to pre bed. How about granola? No sugar low fat? Moving from a fat/pro meal to a carb/protein meal. What would you reccomend, or is a little bit of each with maybe some splenda a good meal?
- 03-27-2006, 07:32 AM
I add in a little bit of nonfat yogurt. Yogurt has a low GI and tastes great. I won't drop the yogurt for nothing!PharmD
03-27-2006, 07:48 AM
What would u do?
2nd meal and train in the pm...
granola/cottge cheese OR
or a little of each?
03-27-2006, 08:53 AM
03-27-2006, 09:02 AM
03-27-2006, 09:11 AM
03-27-2006, 09:12 AM
I obiously didn't read entire post. (Getting ready for class.)Originally Posted by JKurz1
I use 2% CC so I get the fat already.
03-27-2006, 09:21 AM
I'm in love with the protein pancakes made with the CC. Link to recipe thread.
Giant Protein Pancake
03-27-2006, 09:27 AM
03-27-2006, 09:43 AM
Before Bed...Mix of MPI and Whey, Skim Milk (to mix), Natty PB and Walden Farms calorie-free chocolate sauce, topped w/ almonds.
03-27-2006, 10:03 AM
For something sweet I add splenda and cinnamon.
For something savory I add some tuna, it takes the edge off.
I can't stand cottage cheese on its own, yuck.
03-27-2006, 10:58 AM
Second the cinnamon. Works well. Also some fruit gets it going good. A sliced apple or orange, or use wedges to dip. I actually like the taste of cottage cheese though, so I'm lucky. I just throw it in my morning shake and blend away.Originally Posted by karategirl
03-27-2006, 11:07 AM
I gotta say I really like the low-fat (skim milk) cottage cheese that I have and I put it on some low-gi sort of high-fibre biscuits and eat it and its great.
03-27-2006, 12:23 PM
I can't eat cottage cheese with anything else, I can stand to eat it plain, and I find that if I mix it with something, fruit or whatever, I always think it's disgusting. It's always served me best just spooning it in by itself...
03-27-2006, 04:32 PM
I like plain CC. I will add either Pinapples or Peaches from time to time.
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03-27-2006, 04:45 PM
As Lake said, yogurt is the way to go. I usually mix it with low carb yogurt, and I add 1/4 cup sliced almonds. This is damn good. If you buy whipped CC, the texture is much better. I buy "Friendship" whipped CC, 16g protein and 1g fat per serving (5g carbs, I think).
03-28-2006, 11:26 AM
03-28-2006, 12:44 PM
granola or almonds are my top two choices....I get dry curd....friggn awesome. An entire tub is 320 cals, 2 g of fat, 4 carbs, and a whopping 160g of protein. I take half, sprinkle some cinnamon, splenda and a little sf syrup. Then I mix it up and freeze for an hour....add in my topping of choice and BANG....desert!
03-28-2006, 06:51 PM
That sounds good, but your calc is off. That should have 640 cals from protein alone.Originally Posted by JKurz1
03-28-2006, 06:56 PM
04-03-2006, 03:34 PM
04-10-2006, 04:37 PM
I bought this hood flavored cottage cheese with chives and man that **** saved my life. It was getting to the point where I hated cottage cheese with a passion, now I thoroughly enjoy it once again. So I guess if you can't get it, throw some chives in your regular cottage cheese!!
04-17-2006, 12:30 AM
this is what i do....
i don't even shew it (by itself) , take a breath and down it goes, i swear, this is exactly what i do.
but with fruits, no problemo, taste great!
04-21-2006, 12:37 AM
Am I the only one who adds season salt? I know its a lot of sodium but a little mixed in goes a long way. Sometimes I add heaps of it on top of a few whole grain club crackers, or rye crackers for some fiber.
04-21-2006, 10:30 AM
paprika (sp?) gives it a nice flavor. I like it plain my self, but you could try that for a different spice, and mild, taste.
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