I know that most on here are not real DR. although you may know more about specific things, I am only looking for opinions. Last week I got that god awful bug that was floating around, I ended up missing work on Monday and Tuesday. I havent been to the gym for one full week today. I am still feeling a little sluggish, should I wait till tommorrow, get a good night rest, and then hit it or should I go tonight and see how I feel. I am on the fence here. I have lost about 6 lbs and I know it will come back quick so i am not worried about that, just dont want to go back to soon. What do you guys think? In the past I used to train while sick, not a good idea, made things way worse. Oppinions welcome.
Thanks,
Drew
Thanks,
Drew