What the animal eats...
- 02-20-2006, 11:28 PM
What the animal eats...
In the never-ending quest to keep myself in an anabolic state, I eat way too much food daily.. Here's my log of eating habits on a day-to-day basis, I'll just post what I'm eating and not in what order, and no breakdown of macros 'cause I ain' tgot time for that ****!
4 plastic containers each with 15oz sweet potato, 2 had 12oz chicken breast and the other 2 were 2 cans albacore each.. Also in each container, 1/2 cup steamed brocolli and carrots
2 servings of True Mass in 2% milk
Cousin Oliver with swiss and a large Drunk Elvis shake.. It's fat-free frozen yogurt with Hershey syrup in skim milk with bananas and organic peanut butter blended in.. I eat maybe 3 sanwiches from thi splace, very tasty!
DISCLAIMER: Not everyone can eat like this, as the log goes on you'll notice my calories and cheat meals will change bigtime..
- 02-21-2006, 08:50 PM
Breakfast: 10 eggwhites scrammbled with pepperjack cheese, 10oz steak tips.
Breakfast 2: Muscle Milk in 16oz skim milk
Lunch: 12oz chicken breast, 1.5 cup sweet potato
Lunch 2: same as Lunch 1
Preworkout: 10 eggwhites scrammbled w/ cheese, 6oz roast beef
Postworkout: 46g whey isolate, 60g vitargo, 4 scoops Xtend
PWO meal: 10 eggwhites, 12oz steak tips
In another hour I'll have 2 cans tuna with sweet potato, another MM shake, and 12oz chicken before shut-eye..
02-21-2006, 09:16 PM
02-21-2006, 10:15 PM
02-21-2006, 10:50 PM
I'm taking a probiotic every morning and a digestive enzyme twice daily with my high protein meals.. Yeah, I'm very hungry..
02-22-2006, 03:33 PM
Are you still taking high doses of flax and fish oil? . I was reading a superdrol post you made in some other thread
02-22-2006, 07:30 PM
02-22-2006, 09:29 PM
Yes, I still take 20g each of flax and fish oil gels daily.. I also take in alot of fiber, which I don't mark down but should.. Basically, I take about 10g fiber in 2 of my shakes everyday..
I ate today 2/22/06:
2 servings of 10 eggwhites with 10oz steak tips, 1.5cups sweet potato
1 BGood burger w/swiss, 24oz Drunk Elvis (930cal shake)
6 pancakes w/ 4 beef sausages
3 cups steamed broccoli and carrots
PWO: 46g Iso, 60g vitargo, 2 servings Xtend
2 shakes, one was True Mass in skim milk, other was Optimum rocky road 48g in skim milk..
I take 2 digestive enzyme tabs with my breakfast and mid-day meals, and a probiotic every morning.. With the fiber, I'm clearing out the backroom at work twice daily!
02-22-2006, 09:34 PM
02-24-2006, 12:08 AM
4 Containers with:
12oz chicken breast, 1/2 cup brown rice, 1/2 cup carrots
10 pancakes with a 12 eggwhite omlet w/ swiss cheese
1 cup sweet potato, 16oz steak tips
46g whey isolate, 60g vitargo, 4 scoops Xtend PWO
Roast beef and chicken sandwich with pepperjack cheese, 1 serving Muscle Milk in skim milk..
Before I go to bed, a can of tuna with honey mustard..
I never did post my supplements, so here's my daily fill!
Regular: 10 each fish/flax oil gels, One Daily multi, 600-1200mg R-Ala
Conditional: Vitargo CGL, Xtend, Nectar, Rebound Reloaded, ActivaTe
02-24-2006, 02:47 AM
Are you taking anything to increase your appetite or are you just that hungry all the time. Because I'm thinking damn that is a ****load of food, I would eat like half that amout and feel like I'm gonna explode or puke or something. Props to you though, because it's obviously working. I'm gonna look back and try this menu on my next bulking cycle, because I'm dieting down now and this is just making me sad reading about all that food.
02-24-2006, 07:14 AM
beast do you always have R-ALA in your diet to try and stay lean or incresed energy/carbs to the muscle? Im just curiouse because I just picked up some glucophase for a cut and was just wondering what your use of it was. Sorry to post this in here.
10 pancakes and a 2 egg white omlete, that sounds so good.. just like gro im on a cut for a while
02-24-2006, 10:08 AM
I'm starting to see why you're so much bigger than me
Have you been eating this big all along? I remember you posted a cutting diet a while back, and even that was very high is cals.
02-24-2006, 11:48 AM
Close, my cutting diet is abit similar but the one I posted before was more of a leaning-out type deal.. I guesstimate when leaning out, which works 'cause I don't crash-diet and lose muscle right away.. Hence the title having Animal in it..Originally Posted by Beowulf
OCCFan- I take lots of R-ala for the antioxidant and because it works well with my diabetes medication (Metformin)..
WannaGro- Yeah, my appetite is outta control when I don't take SD or anything like that.. Anything hormonal messes with my appetite bigtime, so that's another reason why I don't intend to start any other projects..
02-24-2006, 11:31 PM
Pretty much the same damn thing, with the exception of only having one serving of True Mass, and eating the eggs hard boiled instead of an omlet.
So yes, the same as yesterday..
03-01-2006, 07:19 PM
03-02-2006, 12:04 AM
Pretty much, the way i eat daily is right here.. It varies slightly, but by small things like maybe I'll have 3 shakes one day and 2 the next.. Pretty boring, yet this explains why I hardly ever post my eating habits..
03-09-2006, 08:18 PM
wow ... how often do you go food shopping and i wonder what the bill is like ...but its definatly working for you ...i should look into something similar to this for me ....
03-10-2006, 01:05 AM
Since I've been shopping more at Costco, I get all my meat and drinks there.. I still shop at Whole Foods and Trader Joe's every so often, so I shop for food every 2 weeks since I get so much at once.. Between me and the wife, we spend $250 each on food..
03-10-2006, 10:22 AM
thats really not bad at all ...i think i should look into shopping at costco now ...Originally Posted by bigpetefox
03-10-2006, 10:43 AM
Pete, could you perhaps cover how you cook and keep all this food?
I try and cook up batches of chicken and sweet pot&brocolli mash but after three days its going off.
Whats the animals strategy?
03-10-2006, 10:52 AM
well i know for me i only cook enough to last me 2 days ...so every other day im cooking again ....Originally Posted by 200wannabe
03-15-2006, 01:03 AM
11-25-2006, 06:38 PM
Just wait till you try Anabolic Pump, you'll be eating more and it'll be a staple, no more R-ALA, the stuff is friggin amazing.
11-25-2006, 06:58 PM
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