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| Registered User | Informative threads for nutritional needs Nutrition Hall of Fame Courtesy of DieTrying Should I do cardio on an empty stomach? Should I lose strength when cutting? What type of carbohydrate should I be consuming after my work-out? Will Eating More Protein Help Your Body Gain Muscle Faster? Carbs PWO continued... Keto Diet poll Post-cardio nutrition? 4 Nutrition Myths Back to the Basics 1- Protein and its structure Protein Part 2 Protein Part 3 Pre-workout more important than post-workout? Are cheat meals necessary? What about the sugar in skim milk? |
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| | #2 |
| officially an adult | protein part 2 and 3 are the same link. I believe this is what u want: Back to the Basics: Part 3 Roles of Protein and Protein Metabolism |
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| I am one | Awesome guys! Way to go! |
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| Board Supporter | Some interesting threads in there! I've got some reading to do.. ![]() |
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| Registered User | Quote:
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| | #6 |
| Burma Board Administrator | I changed it. Don't worry about it. It will always be Burma to me.... |
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| Chemically Enhanced Board Supporter | Great threads... |
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| Registered User | Three words: This is so freakin convenient! ![]() |
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| | #9 |
| Registered User | Good one ryansm have read most of them before but some thread had slipped my fingers... ![]() |
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| | #10 |
| My P3N1Z is chafed. | Awesome thread....lots of good info. -“Anyone who doesn't take truth seriously in small matters cannot be trusted in large ones either.”-Albert Einstein -"Never trust the teller. Trust the tale. " - D.H. Lawrence - "Why don't we have a Sir Isaac Newton Day?" - Me Guess what? I know a secret! |
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| | #11 |
| Registered User | nice list!!! using it now Thanks! |
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| | #12 |
| Registered User | Great thread, Nutrition and natural remedies are now taking hold with many people. They are looking for alternative ways to recover their health or to heal their ill condition. Many know that drugs are good for an emergency or for short term use to get past health dangers. But continually using drugs for years or a life time can cut your life short from dangerous side effects. Nutrition represents an important concept that should be given more attention in the educational system. Our ability to recognize nutritional requirements and to find the foods that meet those requirements is a critical part of good health. We need to learn the difference between healthy eating and unhealthy eating habits if we want to live long and healthy lives. We need to incorporate good nutrition into our lifestyles. |
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| Registered User | Regarding their quality, the nutritional supplements must be natural, easy to assimilate, must have a high nutritional value, must come from ecologically non-polluted areas and must be certified. On the market are thousands of dietary supplements. Great companies fight for a place on the market. Each of them offers a diversity of products. These products seem to bring the same benefits to our body but they are in fact very different one from another. The difference is obvious when you read the label and you see the ingredients. The ingredients are the ones which make the products so valuable. |
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| | #14 |
| Registered User | Great sticky! |
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