Hey guys. Just added red/white potatoes into my diet and holy crap do I feel awful. I'm having awful bloat and distended stomach and what seems to be IBS today. I woke up really bloated this morning but thinking it was just post show rebound ht after looking over everything it seems white and red potatoes are the only new variable added and the more I research the more I'm finding this is common.
Anyone else here suffer from this? I seem to be fine with sweet potatoes. Can anyone share their experience?
Anyone else here suffer from this? I seem to be fine with sweet potatoes. Can anyone share their experience?