Lower Hematocrit with Grapefruit

BeastFitness

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"Ingestion of grapefruit lowers elevated hematocrits in human subjects."

This study was based on in vitro observations that naringin isolated from grapefruit induced red cell aggregation and evidence that clumped red cells are removed from the circulation by phagocytosis. The effect on hematocrits of adding grapefruit to the daily diet was determined using 36 human subjects (12 F, 24 M) over a 42-day study. The hematocrits ranged from 36.5 to 55.8% at the start and 38.8% to 49.2% at the end of the study. There was a differential effect on the hematocrit. The largest decreases occurred at the highest hematocrits and the effect decreased on the intermediate hematocrits; however, the low hematocrits increased. There was no significant difference between ingesting 1/2 or 1 grapefruit per day but a decrease in hematocrit due to ingestion of grapefruit was statistically significant at the p less than 0.01 level.



Ingestion of grapefruit lowers elevated hematocrits in human subjects. - PubMed - NCBI
 

kisaj

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I've been taking naringin since starting TRT 5 years ago and it has consistently lowered my hematocrit by 1-2%, which is huge for a supplement.
 

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