For people that fast

  1. Senior Member
    alwaysfirst's Avatar
    Join Date
    Jul 2011
    Posts
    1,142
    Rep Power
    378916
    Level
    34
    Lv. Percent
    95.55%
    Achievements Activity ProPosting Pro

    For people that fast


    What's your baverage of choice when you fast?
    Only water or BCAA's, tea, coffee, does it matter what you drink as long as no carbs?

  2. New Member
    MyKH3LL's Avatar
    Stats
    5'10"  194 lbs.
    Join Date
    Sep 2013
    Age
    31
    Posts
    371
    Rep Power
    410734
    Level
    30
    Lv. Percent
    14.76%
    Achievements Activity Pro

    First preference is of course water, however I find that some BCAA's around 10 am usually fight off the hunger or a cup or two of coffee until I break the fast around 2 pm gets me through. Some days I'm more ravenous than others which will determine if I go a second cup of coffee or not.
    I'm not normally a praying man, but if you're up there... Please save me, Superman!
  3. AnabolicMinds Site Rep
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    13,449
    Rep Power
    10744177
    Level
    113
    Lv. Percent
    57.42%
    Achievements Posting VeteranActivity ProActivity AuthorityActivity VeteranActivity Royalty

    BCAA's will spike insulin and actually break a fast, its free forms of protein that is instantly digested, some people dont think they break a fast but in essence they really do. Just depends on how you want to go about it

    Personally water/coffee (Decaf) i prefer to get my stims from burners, thermo's or pre-workouts.
    Team Inov8 Elite Performance
    •   
       

  4. Senior Member
    alwaysfirst's Avatar
    Join Date
    Jul 2011
    Posts
    1,142
    Rep Power
    378916
    Level
    34
    Lv. Percent
    95.55%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by The Solution View Post
    BCAA's will spike insulin and actually break a fast, its free forms of protein that is instantly digested, some people dont think they break a fast but in essence they really do. Just depends on how you want to go about it

    Personally water/coffee (Decaf) i prefer to get my stims from burners, thermo's or pre-workouts.
    Good to know, thanks!
  5. Senior Member
    PuZo's Avatar
    Stats
    6'2"  188 lbs.
    Join Date
    Apr 2010
    Posts
    1,438
    Rep Power
    412210
    Level
    37
    Lv. Percent
    46.55%
    Achievements Activity ProPosting Pro

    Water 100% of the time
    iForce Nutrition Representative
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com
  6. New Member
    MyKH3LL's Avatar
    Stats
    5'10"  194 lbs.
    Join Date
    Sep 2013
    Age
    31
    Posts
    371
    Rep Power
    410734
    Level
    30
    Lv. Percent
    14.76%
    Achievements Activity Pro

    Quote Originally Posted by The Solution View Post
    BCAA's will spike insulin and actually break a fast, its free forms of protein that is instantly digested, some people dont think they break a fast but in essence they really do. Just depends on how you want to go about it

    Personally water/coffee (Decaf) i prefer to get my stims from burners, thermo's or pre-workouts.
    Do you know if Alphamine breaks the fast?
    I'm not normally a praying man, but if you're up there... Please save me, Superman!
  7. Diamond Member
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    10,462
    Rep Power
    4097899
    Level
    86
    Lv. Percent
    27.76%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting VeteranPosting Pro

    Quote Originally Posted by MyKH3LL View Post

    Do you know if Alphamine breaks the fast?
    No....
  8. New Member
    MyKH3LL's Avatar
    Stats
    5'10"  194 lbs.
    Join Date
    Sep 2013
    Age
    31
    Posts
    371
    Rep Power
    410734
    Level
    30
    Lv. Percent
    14.76%
    Achievements Activity Pro

    Quote Originally Posted by hvactech View Post
    No....
    Sorry, just to clarify you mean no it doesn't break the fast?

    Or no, you don't know... haha.
    I'm not normally a praying man, but if you're up there... Please save me, Superman!
  9. AnabolicMinds Site Rep
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    13,449
    Rep Power
    10744177
    Level
    113
    Lv. Percent
    57.42%
    Achievements Posting VeteranActivity ProActivity AuthorityActivity VeteranActivity Royalty

    Quote Originally Posted by MyKH3LL View Post
    Do you know if Alphamine breaks the fast?
    Alphamine is kcal free BCAA's are not
    Team Inov8 Elite Performance
  10. New Member
    hernmari1's Avatar
    Join Date
    Apr 2013
    Posts
    44
    Rep Power
    46
    Level
    6
    Lv. Percent
    48.27%

    How many calories break a fast? Any idea? I like creamer in my coffee
  11. AnabolicMinds Site Rep
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    13,449
    Rep Power
    10744177
    Level
    113
    Lv. Percent
    57.42%
    Achievements Posting VeteranActivity ProActivity AuthorityActivity VeteranActivity Royalty

    Quote Originally Posted by hernmari1 View Post
    How many calories break a fast? Any idea? I like creamer in my coffee
    Martin suggests up to 50
    Team Inov8 Elite Performance
  12. Diamond Member
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    10,462
    Rep Power
    4097899
    Level
    86
    Lv. Percent
    27.76%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting VeteranPosting Pro

    Quote Originally Posted by The Solution View Post

    Martin suggests up to 50
    Perfect, I can still eat my jelly munchkin
  

  
 

Similar Forum Threads

  1. Any places or people that inject for you?
    By pitching101 in forum Anabolics
    Replies: 10
    Last Post: 08-18-2014, 07:39 PM
  2. For those that have used NPP?
    By Izzman in forum Anabolics
    Replies: 1
    Last Post: 08-22-2004, 12:23 AM
  3. For those that buy powders...(alcar, green tea)
    By JBlaze in forum Supplements
    Replies: 4
    Last Post: 05-20-2004, 07:50 PM
  4. For those that poke.
    By db682 in forum Anabolics
    Replies: 3
    Last Post: 10-17-2003, 12:33 AM
  5. People that constantly compliment themselves!!
    By belbs75 in forum General Chat
    Replies: 8
    Last Post: 04-24-2003, 12:50 PM
Log in
Log in