Campus nutrition

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  1. Quote Originally Posted by JudoJosh View Post
    @The Solution, I made those chocolate muffins (minus the cocoa powder)

    <img src="http://anabolicminds.com/forum/attachment.php?attachment****96 058"/>

    They came out a lil dry but not too bad. They are definitely an improvement on previous attempts at protein muffins. Thinking of maybe making a protein based icing, or drizzling waldens chocolate syrup on top.

    Have you ever thought of putting a little bit of peanut butter in the middle of them? I might try and see if I can make some sort of PB filling to go in them next time.

    Thanks for the suggestion and recipe
    He's striving for 65g of fat so no high fat recipes.

    Sounds yummy though..oh and something I found to alter his recipes....


    I suggest full fat Greek yogurt. This is easy to fit in and taste great in recipes. Different flavors..for instance... okios banana cream would taste great in these muffins. Strawberry yogurt and strawberry cream cheese I used in Mr solutions recipe. Turned out fantastic. Also have used strawberry yogurt in sugar free brownie mix. Hint of strawberries. Fantastic.
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  2. Quote Originally Posted by JudoJosh View Post
    they were pretty good. A little eggy tasting but overall all I am very pleased with them. Thinking of rolling them around some sausage and throwing in a ziplock bag in my bookbag for an afternoon breakfast burrito. I do think I made them a little too thick though, gonna try and get them thinner next time maybe
    A little water (and I mean A LITTLE) will go a long way to helping thin them out. This and whipping the "batter" a bit more will lighten and fluff them up.
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  3. AnabolicMinds Site Rep
    The Solution's Avatar

    Quote Originally Posted by pyrobatt View Post
    He's striving for 65g of fat so no high fat recipes.

    Sounds yummy though..oh and something I found to alter his recipes....


    I suggest full fat Greek yogurt. This is easy to fit in and taste great in recipes. Different flavors..for instance... okios banana cream would taste great in these muffins. Strawberry yogurt and strawberry cream cheese I used in Mr solutions recipe. Turned out fantastic. Also have used strawberry yogurt in sugar free brownie mix. Hint of strawberries. Fantastic.
    i wish 65
    you can add PB, but if they were dry adding more DRY wont help the product, try a bit more yogurt buddy.
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  4. Quote Originally Posted by The Solution View Post

    i wish 65
    you can add PB, but if they were dry adding more DRY wont help the product, try a bit more yogurt buddy.
    Oh I thought you said 65g somewhere.
    Online community manager/lead rep of Chaos and Pain,LLC and Fundamental Nutrition.Check us out!chaosandpain.com fnsupps.com Follow me on instagram:@pyrobatt

  5. Just finished mixing together this recipe PES Presents SELECT! from @Driven2lift about to put it in the oven.

    hopefully it comes out delicious


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  6. Quote Originally Posted by JudoJosh View Post
    Just finished mixing together this recipe PES Presents SELECT! from @Driven2lift <img src="http://anabolicminds.com/forum/attachment.php?attachment****96 113"/>
    What is it? A loaf of sorts with homemade icing?

    Looks good tho
    Psalms 62:1-62:2

  7. It is the batter in the pan. Its in the oven now cooking. Click the link in the post for the recipe
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  8. Did you use all the coconut ingredients or did you sub it out? Sounds like a helluva coconut loaf
    Psalms 62:1-62:2

  9. I left the coconut flakes & flaxseed
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    Quote Originally Posted by JudoJosh View Post
    I left the coconut flakes & flaxseed
    You do it in one large loaf? May change cooking time I've always done mini loaves.

    Let me know how it turns out for you

    I split into 4-5 which gives a 2x protein bar size just for portability


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    I'm sure it works as one just check it is cooked through
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  11. Yea at 30mins in the middle was still wet so I put back in for 20 more mins and it came out perfect
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    Quote Originally Posted by JudoJosh View Post
    Yea at 30mins in the middle was still wet so I put back in for 20 more mins and it came out perfect
    Glad to hear it, hope you like coconut lol
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  13. Finished

    (forgot to post last night)

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  14. Looks like it's not dry either. How was the taste/texture?

    I'm the @Thesolution recipe a try tonight
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  15. Quote Originally Posted by tyga tyga View Post
    Looks like it's not dry either. How was the taste/texture?

    I'm the @Thesolution recipe a try tonight
    Taste was delicious. And no it wasnt dry at all, if anything it was too wet. Texture reminded me of the layne norton cheesecake which I have made in the past. This doesnt look like something I can cut ibto bars and toss in a bookbag cuz it will get squished into mush. Maybe I did something wrong? Either way it was delicious! Matter of fact I have 2 more in my oven right now
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    Quote Originally Posted by JudoJosh View Post

    Taste was delicious. And no it wasnt dry at all, if anything it was too wet. Texture reminded me of the layne norton cheesecake which I have made in the past. This doesnt look like something I can cut ibto bars and toss in a bookbag cuz it will get squished into mush. Maybe I did something wrong? Either way it was delicious! Matter of fact I have 2 more in my oven right now
    Glad to hear it, if you have the tiny loaf pans like me you can make the minis. It hardens with time, all the cottage cheese in it makes it cheesecake like in that it sets.
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  17. Made some chocolate chip cookies

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  18. Quote Originally Posted by JudoJosh View Post
    Made some chocolate chip cookies <img src="http://anabolicminds.com/forum/attachment.php?attachment****96 773"/>
    Are those real chocolate chip cookies or a "healthy" alternative? They look slammin!
    Psalms 62:1-62:2

  19. Quote Originally Posted by tyga tyga View Post
    Are those real chocolate chip cookies or a "healthy" alternative? They look slammin!
    SELECT protein chocolate chip cookies
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  20. Quote Originally Posted by JudoJosh View Post
    Those look amazing! Macros?
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  21. Quote Originally Posted by AntM1564 View Post
    Those look amazing! Macros?
    Entire batch was 739 calories, 48g fat, 45g carbs, 9g fiber, 42g protein

    Made 6 pretty big cookies. Can make them bigger or smaller if you like.
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  22. Dang cuz
    Those look sick!

    Quote Originally Posted by JudoJosh View Post
    Made some chocolate chip cookies <img src="http://anabolicminds.com/forum/attachment.php?attachment****96 773"/>
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  23. if you pack chicken and some veggies in the morning in a tupperware it'll be good all day without being in the fridge. i am a college student too and i do this all the time. eating it cold isnt the best but it does the job.
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