Thanksgiving Poll: keep it clean or all out cheat day

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  1. Quote Originally Posted by rphash49 View Post
    I'm going to skip the sweets but I'm going to put all the turkey, stuffing, gravy and greenbean casserole into my body that will fit.
    This lol. Just fill up on the stuff my body can actually use. Id probably go int shock if I ate any sugar or artificial stuff, it's been so long...

  2. Quote Originally Posted by booneman77 View Post
    It's one day, and usually 1 (albeit giant) meal out of thousands... Lift big before and eat your heart out. Then watch yourself grow!
    This too!

  3. I'm backloading a bit so I can have some stuff

    I have a good protocol to keep fat off tbo

  4. Still cutting and Switched today to a low carb day bummer no pie for me

  5. Quote Originally Posted by EBF Inc View Post
    I'm backloading a bit so I can have some stuff

    I have a good protocol to keep fat off tbo
    Yuck back loading

  6. Started the day at 206lbs and after a post meal nap I'm 212lbs....... Dat bulk. Glad I destroyed my shoulders at the gym this morning.

  7. Im eating anything and everything. Cheat day!!
  8. AnabolicMinds Site Rep
    The Solution's Avatar

    Turkey, Green Beans, Potatoes, Candied Sweet Potato with Honey and Cinnamon Sugar, Salad

    not pictured were Spaghetti and Meatballs and Homemade Bread (always on holidays and christmas)

    1RMSupplement Rep
    Team SuperiorPS

  9. I ate it all.... EVERYTHING lol

  10. Quote Originally Posted by The Solution View Post
    Cheat Meal ... Great
    Eating junk all day.. not really optimal

    people say the same thing for xmas
    Drinkers say the same thing for st pattys day
    People say the same thing for 4th of july

    I think america just uses holidays as excuses to eat like crap LOL

    If you don't like America then get out.
    S.N.S. Rep

    T-bone@seriousnutritionsolutions .com

  11. Take off your dress and eat your Thanksgiving meal already. Really don't be such a pansy.
    S.N.S. Rep

    T-bone@seriousnutritionsolutions .com


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