5000 Clean Calories in 15 Minutes

iForce Dave

iForce Dave

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Hey so I just got done making my second video for iForce, and here i go into how I prepare my food in the offseason.

In this vid I share my strategy for preparing what seems like a LOT of food and calories and protein, in just 15 minutes. I hope you all enjoy let me know what you think and any questions that you have!

[video=youtube;r7PpqXbtcQE]https://www.youtube.com/watch?feature=player_embedded& v=r7PpqXbtcQE[/video]
 

PuZo

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Was thinking it was all at once :p
 
iForce Dave

iForce Dave

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ha yeah I knew some people would think that... that would be impressive!
 
gboslice

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This is going to sound pretty silly, but I've never thought about throwing a couple tbsp of olive oil on diff meals throughout the day. Very informative all around and great vid.

Thanks man!
 

PuZo

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This is going to sound pretty silly, but I've never thought about throwing a couple tbsp of olive oil on diff meals throughout the day. Very informative all around and great vid.

Thanks man!
I do coconut oil or MCT oil.
 
mikeg313

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Nice. Ill trade you a knife sharpener for a tub of iforce protein! Haha j/k
 
krome606

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DonnyG

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Badass video thanks a ton man great way to break it down.
 
iForce Dave

iForce Dave

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No fruits or veggies Dave?
I have 2 different fiber supplements that I use, I also get a lot of fruit and fiber from dried fruits and nuts
but no im not a big fruit/veggie eater in the offseason, its somehting im working on. Contest time I eat a lot of both!

This is going to sound pretty silly, but I've never thought about throwing a couple tbsp of olive oil on diff meals throughout the day. Very informative all around and great vid.

Thanks man!
Its an easy inexpensive way to get a lot of cals

I do coconut oil or MCT oil.
I use coconut oil in my coffee every morning... more on that in another vid :)

Well done.
Thanks!

Nice. Ill trade you a knife sharpener for a tub of iforce protein! Haha j/k
LOL i know... my poverty knife cant cut for sh*t

I really like using coconut oil
Badass video thanks a ton man great way to break it down.
Thanks bro! Appreciate it
 

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