Most beneficial time to eat red meat?

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    Most beneficial time to eat red meat?


    I want to incorporarte more lean red meat in my diet ... Ive heard it helps with strength and energy but i also heard its good post workout? I want to eat it for my leg and back days... Should i eat in morning with breakfast or post workout? ill be eating top sirloin filet btw lol

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    Eat it whenever you're hungry and when you have time to make it or already have it made. It won't make a difference when you eat it. Just get your protein for the day in.
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    dude eat meat whenever you want
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    Quote Originally Posted by Sean1332 View Post
    dude eat meat whenever you want
    No you should only eat red meat during a waxing crescent or waning gibbous
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    breakfast, lunch and dinner. But only a day when you know there is going to be a full moon for maximum anabolic effects!
    “We are what we repeatedly do. Therefore, excellence is not an act, but a habit.”
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    Just whenever you want to eat it, eat it. Or blend it up, liquify it and inject it. Steakadrol.



    Seriously, just whenever.
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    Quote Originally Posted by Jiigzz View Post
    Just whenever you want to eat it, eat it. Or blend it up, liquify it and inject it. Steakadrol.



    Seriously, just whenever.
    Lmfao @ steakadrol ... Thanks brotha
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    Two rules! Don't touch my fukin steaks..and do you have any fukin steaks?!
  

  
 

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