How do you eat your eggs? How many do you eat a day?
- 05-09-2013, 04:04 PM
- 05-09-2013, 04:05 PM
I also put into them a little bit of parmesan cheese, to give them more flavor
- 05-09-2013, 04:07 PM
Scrambled if I'm in a hurry, but I usually like it over-medium.iForce Nutrition Representative
iTrain. iCompete. iDominateÖiForce!
05-09-2013, 04:13 PM
I used to buy the pasteurized egg whites in the carton and drink a cup of that with my breakfast or make smoothies with that in it.
05-09-2013, 04:14 PM
Those egg white cartons are great if in a hurry, to bad they dont sell those in Argentina
05-09-2013, 04:15 PM
05-09-2013, 06:00 PM
4 whole omega 3 eggs at a time scrambled with cheese using butter.
05-09-2013, 07:34 PM
I eat 2-3 whole eggs a day, and then usually mix in egg whites with them for added volume and protein. If in a hurry, I scramble with some kind of cheese and top with homemade pico and avocados. I also love them over-easy and put them on top of sweet potato hash. Nom.
iForce Nutrition Representative - iTrain. iCompete. iDominate
05-09-2013, 08:08 PM
Anywhere from 3-6 whole eggs a day
05-09-2013, 08:12 PM
I housed 10 whole eggs today in butter. Planned on making it two meals but I was hungry
Serious Nutrition Solutions Representative
05-09-2013, 08:18 PM
Deviled eggs are prolly my favorite way to eag eggs. Second is veggie omelettes with cheeae and hot sauce
05-09-2013, 08:22 PM
Depending on the day 2-3 whole plus 2 whites with maple syrup.
Check out my LG Bulk Kit log.
05-09-2013, 08:24 PM
Usually a scramble of 3 cage free whole eggs and 6 whites for breakfast each day covered in a jalapeno/habanero salsa.
Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
05-09-2013, 08:31 PM
4 whole eggs per day.
I made this today, which is similar to what I usually do.
4 omega eggs
1 chile lime chicken burger (ground)
1 strip uncured peppered turkey bacon
1/4 cup mozzarella
1 tbsp Kerrygold grass fed butter
South African Smoke seasoning
05-09-2013, 08:35 PM
05-09-2013, 08:44 PM
05-09-2013, 08:50 PM
05-09-2013, 09:35 PM
2-4 eggs depending. Scrambled with turkey ham cubed, some green onion, onions, veggies, sriracha, and top it off with cinnamon. Yes, cinnamon. Sometimes with cheese, black bean dip, and avocado in a wrap.
Squats do a booty good.
05-09-2013, 09:43 PM
05-09-2013, 09:46 PM
05-09-2013, 09:53 PM
05-09-2013, 09:57 PM
05-09-2013, 09:57 PM
6 eggs ,sweet potato hashbrowns,mushrooms,parm cheese omlett style topped with salsa and celantro
Turkey bacon for sum crunch.
05-09-2013, 10:05 PM
05-09-2013, 10:06 PM
When I eat them, I will have 7-8 egg whites, 2-5 whole .. I buy em in bulk soo have this big asss box of eggs in the fridge
05-09-2013, 10:09 PM
A friend raises chickens so i get all the eggs i can eat. Saves a **** load of $.
05-09-2013, 10:13 PM
05-09-2013, 10:14 PM
05-09-2013, 10:19 PM
05-09-2013, 10:24 PM
Is cullen skink healthy? I googled it. It looks and sounds damn good.
05-09-2013, 10:45 PM
Isn't this the most wonderful title?One of Scotland's national treasures. It is somewhere between a fish soup and a stew. Called 'Skink' locally. Whatever, it is a meal in a bowl and a very good one too. I could push the boat out and tell you you need Finnan Haddies to make it but I wouldn't be so cruel. Any smoked white fish will do. I used a mix of white and smoked cod. You do need the smoked fish to give the special flavour though. It is a perfect winter warmer or a good dish on a wet summer day here. Keep left over mashed potato to make this. It's a good use up.
750 mls / 1.6 pints full fat milk or a mix of milk and cream if you are feeling decadent
A small handful of chopped parsley (reserving the stalks)
1 bay leaf
12 black peppercorns
450 gms /1lb Smoked haddock fillets or any firm white smoked fish or a mix of smoked and plain fish. Whatever you have or whatever you fancy.
5ogms/ 2oz butter
1 medium onion chopped
2 scallions finely chopped
200gms/8 oz buttered mashed potato
Salt and Pepper
Chopped parsley and four poached eggs.
Pour the milk into a saucepan large enough to accommodate the fish.
Add in the bay leaf, peppercorns, parsley stalks and fish.
Bring to the boil and simmer for five minutes.
Remove from the heat and allow to infuse for five minutes or more.
Remove the fish, strain the poaching liquid and reserve.
Flake the poached fish removing any skin and bones.
While the fish is poaching heat the butter in another saucepan and fry the onion until soft but not brown.
Then stir in the strained poaching liquid, then the mashed potatoes until you have a thick creamy consistency.
Add the chopped parsley leaves, chopped scallions and the flaked fish and simmer for another 4-5 minutes
Season well with black pepper and salt if needed.
Pour into serving bowls and garnish with chopped parsley and a poached egg.
You can of course poach the eggs in a saucepan of boiling water. A short cut is to put boiling water and a little vinegar into a microwavable dish. Make sure the water is enough to cover the eggs well. Microwave for a minute to make sure the water is good and hot. Swirl the water and drop in the egg and microwave for 30-40 seconds per egg. They will not cook a great deal after removal but will keep hot.
05-09-2013, 10:58 PM
Looks like it takes a bit to prepare. Sounds very good. Pic looks damn good. I like a meal u can make all in 1 bowl. Thanx 4 recipe.
05-12-2013, 09:41 AM
05-12-2013, 09:48 AM
Cut an avocado in half and remove seed. Break a large egg and drop it in the place where the seed was. Broil until you see the egg almost cooked through. Add shredded cheese over the top and finish broiling until cheese is melted. Enjoy.
05-12-2013, 09:52 AM
05-12-2013, 09:53 AM
Try this: mix 1 cup of spinach with walden farms calorie free bacon ranch sauce, dump 8 egg whites in pan, mix in spinach and turn on stove and let it cook all mixed together. I some times add in a little bit of shredded cheese. So good!
05-13-2013, 10:54 AM
05-13-2013, 10:56 AM
05-13-2013, 11:44 AM
05-13-2013, 11:46 AM
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