Carb Cycle for Cutting

  1. Question Carb Cycle for Cutting

    Can anyone explain me how to Carb Cycle? I want to try this diet for cutting in June but i have read alot of internet and forums and I'm still confused. Please explain me and use Kg cuz in my country we dont use lbs/pounds. Thanks alot

  2. no need to carb cycle but the basic is have low carbs 3-5 days a week and carb up 1-2 days
    1300 pound club, 1400 in site

  3. check out Layne Norton's cutting diet, it's a very informative article especially if you plan on refeeding.

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