jakebake
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Hey guys!
So I am going to Costco and trader joes today to get some groceries! I have just started taking andro factory lean-cut and today is my 6th day. I am about 168 or so pounds at the moment from about 172 pounds about a month ago. Still trying to lean up and hopefully gain some muscle mass as well. I know how to diet so please no non-helpful comments. I am asking about specifically dieting on a prohormone as I want to get the most out of my first cycle. I know how to figure out my bmr and calories from Mifflin-St Jeor formula but I am wondering if something like low-carb or keto or any other suggestions would be best for a cycle. Do I need more protein than the 1-2g per lb ? Any specific food suggestions?
So I am going to Costco and trader joes today to get some groceries! I have just started taking andro factory lean-cut and today is my 6th day. I am about 168 or so pounds at the moment from about 172 pounds about a month ago. Still trying to lean up and hopefully gain some muscle mass as well. I know how to diet so please no non-helpful comments. I am asking about specifically dieting on a prohormone as I want to get the most out of my first cycle. I know how to figure out my bmr and calories from Mifflin-St Jeor formula but I am wondering if something like low-carb or keto or any other suggestions would be best for a cycle. Do I need more protein than the 1-2g per lb ? Any specific food suggestions?