dazzvxr
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Does anyone have any info on carb back loading? Iv had a look for the book on the apple store but it isn't there. I'd like to hear from any guys that have had success with this diet as all the reviews I find seem to be more for advertising purposes.... (Opinions could be slightly one sided) it sounds like the kind of diet I'm looking for if it actually works, like most of us I hate putting on fat so to be able to maintain a lean status and bulk would be the dogs dangly bits